bluegirl
Silver Member
Thanks Ladies, as ever - cant tell you how much I have needed that coat, its been a little nippy while walking the streets of Londonium today.
So I am back to reality with a bang, well a big heavy weight gain. I am absolutely OK about it, it was earned and deserved. I wont go into the detail of the gorgeous, wonderful things I have had, but I ate them differently. Odd to admit, but I tasted them differently, I ate slowly, I savoured, I enjoyed. I used all my senses, I didnt just inhale everything in front of me. Nothing was junk. Everything cooked perfectly. I feel different.
Reality hit back with a gain - looks like 5lbs but hard to tell in clothes and at this time of day. As I say, no biggy for the time that we've had. Whats going to be difficult is to get back onto the waggon. I have half heartidly started today, but tomorrow I am back to day 1 SS, with just over a stone to my first goal. I know I can do it now.
I am feeling shattered (walked and danced lots!) and I have to catch a train to Cardiff at 6 in the morning, so I will try and get back and check on your progress tomorrow night.
Hope you are all well and having positive days.
K xx
So I am back to reality with a bang, well a big heavy weight gain. I am absolutely OK about it, it was earned and deserved. I wont go into the detail of the gorgeous, wonderful things I have had, but I ate them differently. Odd to admit, but I tasted them differently, I ate slowly, I savoured, I enjoyed. I used all my senses, I didnt just inhale everything in front of me. Nothing was junk. Everything cooked perfectly. I feel different.
Reality hit back with a gain - looks like 5lbs but hard to tell in clothes and at this time of day. As I say, no biggy for the time that we've had. Whats going to be difficult is to get back onto the waggon. I have half heartidly started today, but tomorrow I am back to day 1 SS, with just over a stone to my first goal. I know I can do it now.
I am feeling shattered (walked and danced lots!) and I have to catch a train to Cardiff at 6 in the morning, so I will try and get back and check on your progress tomorrow night.
Hope you are all well and having positive days.
K xx