Hello my lovelies, thank you for stopping by, it's refreshing to remember that we all have bad days, regardless of the diet, it's just normal to feel poop somedays and I shouldn't automatically think its because of the diet.
So I've kicked my own butt since I've got "home" from work, trying as Spangles does so well to plan forwards, to set targets, to have an idea of where I want to be so;
This week I expect to lose 1lb (struggled and ended up having 5 products more days)
Next week to 23/2 with a planned weekend away I expect to lose 1lb (dancing and walking will help!)
Week to 1/3 - 3lbs
Week to 8/3 - 2lbs (annual leave so know this might be a tricky one)
Week to 15/3 - 3lbs
Week to 22/3 - 3lbs
Week to 29/3 - 3lbs
So, that's 16lbs before my holiday with the family. Which then leaves me within roughing distance of my first target of 14 stone. With 8 lbs to go, possibly by going up to 810, or add a meal or whatever it is I need to do. I would hope to lose that last 8lbs in April, then I can sensibly decide if I really need to lose another stone and a half, taking me to the top of the normal BMI for my giant height.
It's doable isn't it? I've never dared set myself these kind of targets before, but I feel like I can now, where I want to be is getting close. I just need to watch that devil on my shoulder.
I'm hoping to really enjoy this weekend, I am going to eat, and drink and dance and shop and walk, and mostly hold hands with my man. I am convincing myself that the eating part won't be that exciting and it will make me happy to be back on CD on Tuesday. I think that I am going to need some virtual hand holding come Tuesday.
Xx