Start Weight: 16 Stone
Current Weight: 13 Stone 9.5 lbs
Total Loss: 32.5 lbs (2 Stone 4.5 lbs)
Weeks 1-6 (26/07/2011 - 08/09/2011) : - 1 Stone
Week 7-15 (15/09/2011 - 10/11/2011) : - 1 Stone
Week 15 (10/11/2011): - 2lb (it was 2.5lb but i've included the other 0.5 above )
Week 16 (17/11/2011): - 2.5lb
Week 17:
Week 18:
Week 19:
Week 20:
5%10%
Goals:
* [STRIKE]Get 1st Silver 7 (15.7) [/STRIKE] - Achieved 02/08/2011
* [STRIKE]Loose 5% Weight (5.3)[/STRIKE] - Achieved 30/08/2011
* [STRIKE]Loose 1st Stone (15.0)[/STRIKE] - Achieved 08/09/2011
* [STRIKE] Get 3rd Silver 7 (14.7)[/STRIKE] - Achieved 06/10/2011
* [STRIKE] Loose 10% Weight (14.6)[/STRIKE] - Achieved 06/10/2011
* [STRIKE]Loose 2nd Stone (14.0)[/STRIKE] - Achieved 10/11/2011
* Loose 15% (13.9)
* Get 5th Silver 7 (13.7)
* Loose 3rd Stone (13.0)
* Loose 20% Weight (12.12)