... should I do the challenge tomorrow ? should I not ? should I ? should I not ? ... goes away thinking :hmm:
If I was off plan for a week it would be more than 3lb that I would gain ,
Your at group tomorrow and you will move on from it , as for challenge it's up to you but didn't you have shopping already in that needs using , and I'm sure that's SW friendly
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Well I managed to find some salad stuff at the back of my fridge which should last me until Thursday just about. I had some today in my nicer dicer. Then Friday I get paid and can do a food shop then. It feel like ages since I've been on plan although I've only been gone a week. From tomorrow I have exactly 3 weeks left to get my 4.5 stone award, before my op. I've been messing around too much , don't know where my drive has gone ? xx
Oh that's ok so you could have a salad , whatever you plan I'm sure you will do great
You will be fired up after group ready to kick ass, and get that 4.5 award
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I feel like I don't want to be bothered about numbers for now but just enjoy my food but cook healthy SW meals and have my treats all within syns of course. I enjoy cooking and I miss that when on the challenges. But then theirs benefits of being on the challenges, I lose good amounts , I'm so confused.com xx
But cooking your meals that you enjoy and Syns is still following the plan , your not doing anything wrong ,
And you'll still have a loss , maybe it's for the best we've both a lot on our minds ,
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I know your probably right, I will just have normal SW days and try my best xx
You'll do fine, you've got some salad till Thursday, it's just not gonna be a restrictive as the challenges , but still good healthy food , and keeping up the water intake will help xx
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Thanks Vonnie, think I need to be more strict on myself but I do love cooking my meals xx
Von do you cook a lot for you and OH ? xx ... what do you make ?
Not much, coz he works late not home till 2.30 / 3am, so more or less comes straight to bed and wakes up bout 11or 12, ready for leaving again, but usually cook on his day off , he likes lasagne , shepherds pie, or we get noodles and stir fry with prawns,
But I'm no great cook , lol
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I love all the dishes you mentioned, yum yum . Is he a good cook, normally arab guys are, its quite a big thing in their culture xx