Born obese , Tomorrow is my New Dawn

hahaah oh god, I was in a right strop when I wrote that ;) He's an engineer, away on a training course, and the "lads" always seem to take the visitors to see the laydeez.
My OH aint too bad on the dietary support to be perfectly honest. He's quite good actually.

Im amazed by just fruit for lunch. I wonder if I could do that... I have salad for tomorrow!
Whats the plan for tomorrow, owt or nowt? :)
 
Auburn said:
hahaah oh god, I was in a right strop when I wrote that ;) He's an engineer, away on a training course, and the "lads" always seem to take the visitors to see the laydeez.
My OH aint too bad on the dietary support to be perfectly honest. He's quite good actually.

Im amazed by just fruit for lunch. I wonder if I could do that... I have salad for tomorrow!
Whats the plan for tomorrow, owt or nowt? :)

I don't blame you I would of been absolutely fizzin ,
I had banana and muller for brekie
Lunch and snacks at work consists of 2 bananas, 3 apples a full box of grapes
2 litres water,
Dinner tonight is lamb that's left but no veg left so maybe hav it wiv a savoury rice,
I'm given red and green days a go to see if it gets the lb moving again ,

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Totm arrived yesterday hoping thus biesnt affect my first "going it alone wi",

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Oops sorry that should be hoping doesn't affect my wi,
I'm either going to boots on Thursday or Friday morning not sure till I wake up Thursday, coz I have a 1/2 hour bus ride to Blackpool , it's my day off and depending on the weather il go if nice coz can incorporate a walk along the prom but if raining il go on my way to work Friday morning , oh it's such a decision , I can weigh at home but gives some random readings so don't want to rely on my scales at moment,

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Hi welcome to my diary , so nice of you to pop in,
Yes I will miss hi fi bars will hav to stock up on the alpen and fibre plus bars,
I felt Like I wasn't getting any benefit of class but I hope I've got will power to do it alone , first week going ok , only time will tell,
How's your journey going ?

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Hi welcome to my diary , so nice of you to pop in,
Yes I will miss hi fi bars will hav to stock up on the alpen and fibre plus bars,
I felt Like I wasn't getting any benefit of class but I hope I've got will power to do it alone , first week going ok , only time will tell,
How's your journey going ?

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I had a STS and am seriously considering following your lead. Just don't think I get anything from class ATM and think money and time could be better spent elsewhere. You've been doing well overall but as you say the patters seem a little odd big loses then STS then big loss and you are sticking rigidly to plan. Still at least you're losing. :)
 
Yea been having 100% on plan days but since Xmas feels like I'm messing with the same 1/2 stone , don't get me wrong I have had days which then rolled into a week where I didn't follow it , but that was after the disappointment of a week on plan and a sts,
At the moment i feel very positive about doing it my self and I was struggling to get to class some weeks due to work ,

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Wi at boots this morning lost 3lb , so pleased yyyaaaaayyyyyyyy

I've completed one week going it alone

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Auburn said:
ACE!!! So pleased!! :D

Well done, one week down! On to the next!!! x

Thanks Jen ,
I am really chuffed and very motivated for the coming week ,

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Motivation sky high
Brekie banana and alpen lite bar , never had before yum yum
Lunch 2 banana 2 apple chopped carrots 2 litre water through day
Dinner jacket pot and beans,

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Like, like, like :D Well done Von :D
What Alpen one did you have? I quite like the choccie fudge ones, nice for a sweet hit, but too sweet to OD on!!
The green ones (apple I think?) are really nice broken up with chopped fruit and a yogurt, bit like a fruit crumble pudding... Mmmm!
 
It was the choc fudge also got summer fruits, didn't see apple will have to look coz that sounds yummy

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Banana for brekie
Lunch banana , 2 apples, blackberries & raspberries
2 litres water
Snack at work apple. & hi fi bar
Dinner jacket pot & cottage cheese
Muller yogurt

Did hav a little blip last nite ate a small mini choc bar, don't know why but I feel ok about it I'm not gonna beat myself up over it , today is a new day xxx

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Wise words :) Sometimes you just need a bit of chocolate :)
Sounds like a yummy day yesterday, here's to a good 100% day today!
 
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