Born obese , Tomorrow is my New Dawn

I'm the same, I'll do really well, and then I'll just go into pick, pick, pick mode

Hope your day is going well xx
 
It's going ok but I have had stuff I shouldn't of ,

Sent from my iPhone using MiniMins
 
Fully focused again, its a new month a fresh start after a bad weekend ,
Not really sure what food is today have to go shopping and I've got an appointment at 1pm which I think will tie most of the afternoon up so might buy salad for dinner that way in won't be picking while I'm waiting for something to cook

Sent from my iPhone using MiniMins
 
I dont know what's wrong with me, I am sabotaging my weight loss so much can't stop picking at night really bad , is this the result of doing it alone and not in group, I feel so ashamed I didn't want to come on here and admit I'm doing cr*p,
I start each day well but it falls apart , I know I shouldn't use this as an excuse but it's my late mums birthday coming up , and I struggle imensly, get a grip Girl the tears are there now , ooh I don't know I just seriously need to Dort my head out,

Sent from my iPhone using MiniMins
 
Oh love :( I don't know the answers, I have the same issues with picking in evenings. Do you keep a paper diary? Sometimes I find actually writing things down to physically put them out of my head really helps. Typing doesn't have the same effect, I find! And I always rip up whatever I've written too.

I'm reading a book called The Beck Diet Solution, which is cognitive behaviour therapy to deal with food and dietting issues, its definitely helping me, it might be worth taking a look at it.

I must admit today has been bad for me, foodwise. You ain't alone xx
 
Cheers Jen I will look for the book , I am so disappointed and mad with myself , ive got myself into a right downer feeling very sorry for myself I just want to hide away from everything

Sent from my iPhone using MiniMins
 
I get that from time to time, give yourself the night to mope and wallow, have a good cry, a scream & shout, get a pen & paper and scribble scribble scribble, then tomorrow morning slap on some moisturiser, tell yourself its gonna be a good day, and boom, it'll be a good day. I believe in ya :)

But don't feel mad with yourself, that doesn't help. Everyone has good & bad days, we're only human :) x
 
:bighug: I'm exactly the same in the run up to the anniversary of my dad's death and on his birthday, it's nothing to be ashamed of whatsoever, you came on here and admitted how you're doing, and you'll get there I promised, but please don't beat yourself up over it xxx
 
Auburn said:
Hey lovely lady, hope you have had an ok day today x
Click to expand...

Thanks Jen , been stuck in bed all day wiv migraine from hell,

To make things worse my phone playing up won't let me on to my subscriptions says need to log in but everytime I try it says "parse error" I've no idea wit this is , so struggling to find any diarys even mine I have to search through the main headings of all the diarys,

Sent from my iPhone using MiniMins
 
Aw no, hope the head is better soon
I've had problems with the site today, through the computer too, think a few people are having issues!
 
Purple Patsy said:
Hope you head is better hun. Your probs around you mums death are normal. I'm dreading the beginning of June cos of my dad.

Foodwise just do your best and it will come right eventually. :)
Click to expand...

The site still not working for me still can't log in and can't post on any thread , have to do it by quote it's really doing my head in ,
 
You must log in or register to reply here.

Similar threads

flashharry
Here I am again!
Replies
8
Views
2K
TRISTAR
TRISTAR
Targetin2018
Getting to Target in 2018 (finally!)
8 9 10
Replies
185
Views
22K
Franimal
Franimal
Em_gee
Finding a new me
Replies
3
Views
811
Em_gee
Em_gee
Em_gee
Total Solution A new me
2
Replies
21
Views
2K
Em_gee
Em_gee
newlou
Excited to be changing my life.
Replies
16
Views
2K
Jenny_b
Jenny_b
Back
Top