skinnydawn
Gold Member
Go for it hun...and keep flashing your headlights lol! Xx
Breaking bad habits and getting to target.
- Thread starter Mrscush
- Start date
Flashing daily sweets! He he!!!
Plan for tomorrow:
Thursday 23rd June - Green Day
B - 42g All Bran, banana, Skim Milk
L - cous cous salad, Apple, Mullerlight
D - Prawn linguine, salad, 1 slice garlic bread
Sins - 2, creme fraiche, 2 Garlic bread = 4
Other HEXA - Skim Milk
Exercise - not sure what yet.... Maybe DVD or gym...Will update tomorrow
Plan for tomorrow:
Thursday 23rd June - Green Day
B - 42g All Bran, banana, Skim Milk
L - cous cous salad, Apple, Mullerlight
D - Prawn linguine, salad, 1 slice garlic bread
Sins - 2, creme fraiche, 2 Garlic bread = 4
Other HEXA - Skim Milk
Exercise - not sure what yet.... Maybe DVD or gym...Will update tomorrow
skinnydawn
Gold Member
Hi Nattymo!!!
Ooh I just noticed how close we are in weight now, and our target is the same
But... I have my holiday coming up on Saturday for a week & I know I'm going to gain
so it'll be interesting to see how we do xx
Ooh I just noticed how close we are in weight now, and our target is the same
But... I have my holiday coming up on Saturday for a week & I know I'm going to gain
so it'll be interesting to see how we do xxOoohh..yes we are - but guarantee you will get there before me!! I am useless at the moment, more up and down than a yo yo!!! Holiday will be lovely, where you off to? Enjoy every min hon, and deal with whatever when you get back. I fully enjoyed all of the pasta and wine and bread etc etc in Italy .
I weighed when I got home Tuesday and had gone up to 12st (from 11.10 before hols) Sneeky peak this morning says 11.11, so hoping that by my 'official' weight in at home Thursday of next week, I will be back to where I was or less? Heres hoping!
Have just completed day 2 of 100% and really focused and feeling good. Didnt get any exercise in today, still a bit tired from hols, so going to crack the whip and get to it on Saturday (promise!!)
Plan for tomorrow:
Friday 24th June - Red Day
B - Scrambled egg, bacon, mushrooms, 1 toast
L - Tuna & cheese salad, Mullerlight, banana, apple
D - Chicken wrapped in bacon, stuffed with 1 x laughing cow (1s), 227g wedges, Green Beans, Broccoli
Sins - laughing cow triangle - 1, not sure what else yet but will use a few more!
. I weighed when I got home Tuesday and had gone up to 12st (from 11.10 before hols) Sneeky peak this morning says 11.11, so hoping that by my 'official' weight in at home Thursday of next week, I will be back to where I was or less? Heres hoping!
Have just completed day 2 of 100% and really focused and feeling good. Didnt get any exercise in today, still a bit tired from hols, so going to crack the whip and get to it on Saturday (promise!!)
Plan for tomorrow:
Friday 24th June - Red Day
B - Scrambled egg, bacon, mushrooms, 1 toast
L - Tuna & cheese salad, Mullerlight, banana, apple
D - Chicken wrapped in bacon, stuffed with 1 x laughing cow (1s), 227g wedges, Green Beans, Broccoli
Sins - laughing cow triangle - 1, not sure what else yet but will use a few more!
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skinnydawn
Gold Member
Hey Nattymo, don't you put yourself down!!! You're back on track after a lovely break and you're doing fab!!! You only put 4lbs on...thats really good...I could easily do that in a day And I probably will as we're off to Cockermouth in the Lake District, and we tend to eat all our meals out. I've just been having a chat with Gail and she advises trying to have one meal a day at the cottage which makes a lot of sense. It just depends on whether I've got the will power...
And I probably will as we're off to Cockermouth in the Lake District, and we tend to eat all our meals out. I've just been having a chat with Gail and she advises trying to have one meal a day at the cottage which makes a lot of sense. It just depends on whether I've got the will power...You enjoy your hol - including the food!! That is what they are all about!!
Had a lovely, not too sin-ful weekend abs loved the sunshine today, if only we had more of them! Bag packed for swimming in the morn, and off to see a financial advisor after work as me and the boy ate hopefully getting our foot on the property ladder-eek!!
Plan for tomorrow- Monday, green day
B-2 weetabix, skim milk, banana (hex a and b &2 sins as they are choc weetabix!)
l- cous cous salad, apple, melon & pineapple, mullerlight
D-sw carbonara and salad (other hexa & b)
Exercise- swim
Hope you had great weekends x
Had a lovely, not too sin-ful weekend abs loved the sunshine today, if only we had more of them! Bag packed for swimming in the morn, and off to see a financial advisor after work as me and the boy ate hopefully getting our foot on the property ladder-eek!!
Plan for tomorrow- Monday, green day
B-2 weetabix, skim milk, banana (hex a and b &2 sins as they are choc weetabix!)
l- cous cous salad, apple, melon & pineapple, mullerlight
D-sw carbonara and salad (other hexa & b)
Exercise- swim
Hope you had great weekends x
skinnydawn
Gold Member
Ooh Nattymo...buying a place together eh?
Things must be pretty serious then...?
Things must be pretty serious then...?
skinnydawn
Gold Member
Aww...a sw wedding! That would be so cool!!! Xxx
Just gotta convince OH!! lol!
Im really struggling to get back on the saddle 100%. Not sure why, as I want to be 100% - and its only me that is self sabotaging. Not gone mad of anything, just cant seem to get 100% Red or EE, I change my way half way thru or forget that I have used a HEX etc! Silly really, must pay attention more
Tuesday 28th - Red Day
B - skim milk, 28g oats, banana, blueberries, syrup - 1.5
L - ham & cheese salad, pinapple, blueberries, melon, kiwi.
S - Mullerlight, apple
D - cajun chicken, peppers, mushrooms, onions, passata, 227G wedges. Large salad
Sins - 4 - latte & syrup
Ex - Thinking about running or DVD later...will I do it though!??!?!
Im really struggling to get back on the saddle 100%. Not sure why, as I want to be 100% - and its only me that is self sabotaging. Not gone mad of anything, just cant seem to get 100% Red or EE, I change my way half way thru or forget that I have used a HEX etc! Silly really, must pay attention more
Tuesday 28th - Red Day
B - skim milk, 28g oats, banana, blueberries, syrup - 1.5
L - ham & cheese salad, pinapple, blueberries, melon, kiwi.
S - Mullerlight, apple
D - cajun chicken, peppers, mushrooms, onions, passata, 227G wedges. Large salad
Sins - 4 - latte & syrup
Ex - Thinking about running or DVD later...will I do it though!??!?!
skinnydawn
Gold Member
Well todays menu looks lovely hunni so let's hope you've cracked it now!
Not sure whether I'm going to get back into it straight away after our hols or not. I WANT to...just hope I CAN! So many people seem to be struggling after having a break away atm xx
Have a great day hun xxx
Not sure whether I'm going to get back into it straight away after our hols or not. I WANT to...just hope I CAN! So many people seem to be struggling after having a break away atm xx
Have a great day hun xxx
skinnydawn
Gold Member
Deal! Xx
Hello world!
So, I bit the bullet and re-joined a meeting on Tuesday! The C and class seem so lovely, I am GUTTED i didnt find them sooner. So official start weight is 11st 11.5.
I have then come away with work for 2 days 1 night (which was last night). I packed my swim gear and did 30 lengths after the pool yest, and then went to dinner rather than just lounging in the hotel room. I had a yummy steak - and no wine - which, when I stay in a hotel is unheard of!!!
This morning breakfast buffet - I opted for weetabix, fruit and yogurt and so am now feeling very virtuous! Off for a run later too (depending on what time I get home after driving back from Liverpool).
So diary for today: Extra easy
B - 2 weetabix & milk - Hex a&b, yogurt, fruit - melon & pineapple
L - Mugshot, Apple, mullerlight
D- Sw lasagne-3 salad, handful of wedges.
sins- 3 for dinner and might have a butter scotch hifi-3
Have a great day xx
So, I bit the bullet and re-joined a meeting on Tuesday! The C and class seem so lovely, I am GUTTED i didnt find them sooner. So official start weight is 11st 11.5.
I have then come away with work for 2 days 1 night (which was last night). I packed my swim gear and did 30 lengths after the pool yest, and then went to dinner rather than just lounging in the hotel room. I had a yummy steak - and no wine - which, when I stay in a hotel is unheard of!!!
This morning breakfast buffet - I opted for weetabix, fruit and yogurt and so am now feeling very virtuous! Off for a run later too (depending on what time I get home after driving back from Liverpool).
So diary for today: Extra easy
B - 2 weetabix & milk - Hex a&b, yogurt, fruit - melon & pineapple
L - Mugshot, Apple, mullerlight
D- Sw lasagne-3 salad, handful of wedges.
sins- 3 for dinner and might have a butter scotch hifi-3
Have a great day xx
skinnydawn
Gold Member
You have a great day too hun, and well done on the rejoin! Xxx
Its the weeeeeekend! Whoop!
I didnt make it back until late last night, so no running - sob. I did however make a yummy SW lasagne, the leftovers are my lunch today - tasty!
Spinning this morning was good, havent done it for a few weeks, so there will be pain tomorrow! Going to run prob Sunday now (maybe tomorrow - depending on the ole leggies!)
Going to view two more houses tomorrow, so fingers crossed. This will be the 11th & 12th houses we see! As much as its super exciting, I am sooo over viewing houses that are not right!!
Anywho, diary for today:
Friday - Extra Easy
B - 2 choc weetabix, skim milk, banana - Hex a&B +2
S - mullerlight, apple
L - Lasgane - 3, pineapple, blueberries, kiwi
D - Sw chicken Curry, rice, onion bhaji's. Mini Light choices naan - 7.5
Ex - 45 mins spinning
Sins - 12.5
Have a good one xx
I didnt make it back until late last night, so no running - sob. I did however make a yummy SW lasagne, the leftovers are my lunch today - tasty!
Spinning this morning was good, havent done it for a few weeks, so there will be pain tomorrow! Going to run prob Sunday now (maybe tomorrow - depending on the ole leggies!)
Going to view two more houses tomorrow, so fingers crossed. This will be the 11th & 12th houses we see! As much as its super exciting, I am sooo over viewing houses that are not right!!
Anywho, diary for today:
Friday - Extra Easy
B - 2 choc weetabix, skim milk, banana - Hex a&B +2
S - mullerlight, apple
L - Lasgane - 3, pineapple, blueberries, kiwi
D - Sw chicken Curry, rice, onion bhaji's. Mini Light choices naan - 7.5
Ex - 45 mins spinning
Sins - 12.5
Have a good one xx
skinnydawn
Gold Member
Morning Nat!
Ooh house hunting is so exciting! Are u staying in mk? The house next door to me is up for sale... Although actually I think its a bit overpriced tbh! They're coming down quite a bit atm xx
Hav a lovely day hun xx
Ooh house hunting is so exciting! Are u staying in mk? The house next door to me is up for sale...
Although actually I think its a bit overpriced tbh! They're coming down quite a bit atm xxHav a lovely day hun xx
skinnydawn
Gold Member
Sure, but prob not till we get home as I'm a bit rubbish on this moby xx. How many bedrooms r u looking for? Xx
