Bring it on....round 2!

Good morning Cookie, have a lovely weekend on track xx
 
Glad it's going well cookie I find being busy helps :) no time to eat

Thanks FJK19, yep busy really does help and by the looks of it the busy isn't going to stop till next Friday night. I hope all is going well with you.
xxx
 
Good morning Cookie, have a lovely weekend on track xx

Thanks GP,
Its going to be busy getting OH ready for his journey this weekend. Will try and find a little bit of time on Sunday to have a bit of a relax. Hope you have a goodun,
xxx
 
Well it has been a mad few days and a few more ahead, but we are getting there.
Diet wise I have been keeping to plan been taking my ikea coffee whisk to work with me so that I can have a nice hot soup at lunch time - I have had a few eyebrows raised, but the 'madness of Cookie' is not something new!

I am starting to get a little frustrated with the scales - still no twitch and its been a few weeks now. I could understand if I had been cheating, or doing lots of excersise and I was replacing fat with muscle or if I was very close to goal, but neitger apply and I am starting to worry that my metabolism is going to pot. I think I will carry on for anothr week an if there is still no movement I might try a week or 2 of calorie and carb cycling to try and stoke the metabolism before returning to the packs. We shall see.....

Hope everyone has a great weekend!
xxxx
 
I'm sure that all of a sudden you'll have a massive loss.
 
Yeah bet you'll get a whoosh all of a sudden. Fingers crossed you do xx
 
Hi Cookie. I know how you feel been 100% and put on 4 lbs what was that about and then it took a week or so to come off. Not fun at all when you work so hard on being good.
 
Hi Cookie. I know how you feel been 100% and put on 4 lbs what was that about and then it took a week or so to come off. Not fun at all when you work so hard on being good.
I feel your pain!!
I guess we just have to do our level best to keep it in our heads that it will all be worth it in the long run (just wish it could be the short run though!!). Ive got everything crossed that this week ahead is our week and that our scale will strt behaving themselves!!

xxxx
 
Good morning Cookie. Have a good one and I do hope those scales play ball for you this week. xx

It is so unfair and frustrating at how quick and easy it is to put the lbs on, yet so slow and difficult to get rid of them. :sigh:
 
Thanks GP,
xxx
 
Feeling a bit sorry for myself today - TOTM has kicked in with kickass stomach cramps and to make things better Imhave infection - grrrr!

I have SOOO much to get sorted today and tomorrow before OH's journey on Weds but all I want to do is curl up into a little ball under a thick duvet!!

I have been running about like a headless chicken all morning - I am giving myself 15 min in bed before I try and get going again....

Ive had a minty vanilla shake this morning and probabaly going to go for a shepherds pie or red bean chilli for lunch.

Hope everyone nhas a great day and week ahea,
xxxx
 
Hiya Cookie, hope after your nap you feel better. So many of us feeling unwell at the moment! xx
 
You're doing well Cookie! My IG is away until Xmas but ill see him on 26th for a week. I'm hoping to have shed a bit by time Xmas comes. New wife for him!!!

Good luck for next coming days :) x
 
Good afternoon Cookie, hope all is going well xx
 
You're doing well Cookie! My IG is away until Xmas but ill see him on 26th for a week. I'm hoping to have shed a bit by time Xmas comes. New wife for him!!!

Good luck for next coming days :) x

I'm sure you will be a totally svelte and skinny mini by xmas!
Heres to our absent fellas and their not recognizing us on their return...

xxx
 
Good afternoon Cookie, hope all is going well xx

Thanks GP - alls good just been busy. I hope all is well with you and you have a fab weekend.
xxxx
 
Well I have been AWOL as Ive just had a lot to fit in over the past few days.

Things should hopefully be a bit quieter for a few weeks.
Scales still not playing ball - in fact they have gone up by a couple of pounds :banghead: - I guess that TOTM hasn't helped with this so I am trying to not get too disheartened.

What I have decided though is that I am going to go ahead and do one or two weeks of calorie and carb cycling in an attempt to stoke up my metabolism. I am going to do this around the exante packs.
During the next 7 days I am aiming to have 3 of the days as usual - just 3 exante packs, interspersed with1 day of high (good complex) carb and low calories, 1 day of super low carbs, high protein and medium calories and one day of low carbs and high protein and calories. At the end of the week I will take stock and decide whether to carry this on for an extra week or move back to just the packs. If it works out I may do this periodically, perhaps every 4-6 weeks or at times at which the weight loss stalls. We shall see......

Hope everyone is doing well and has a great weekend,
xxxxxxxxxxxxxx
 
Had an exante based day today.
I am aiming at a super low carb and medium calorie and high protein day tomorrow.
The plan mealwise is 2 boiled eggs and coffee for brekkie, grilled basa and salad leaves for lunch and mince and cauliflower for dinner....thats the plan anyway and then an exante day on monday followed by a higher carb day on tuesday.

I went shopping today got myself some funky new scales that have an inbuilt fat and water percentage function - very high tech compared to my old mechanical ones!! looking forward to trying them out tomorrow morning.

Hope everyone is having a good weekend,
xxx
 
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