brit's 2013 slimming world + fitbit diary :D - time to get skinny!!!!!

honestly its not too bad at the start, you could break it up through the day, i just do mine in one go to get it out of the way hehe

aww they sound cute, i want a dog but the landlord wont allow it boo

my housemate gets pains in her fingers and toes because of circulation and she said it can be quite painful always keep aspirin on hand hehe hope you having a nice weekend :D xx
 
My legs are really aching from the squats! X
 
Nellylou said:
My legs are really aching from the squats! X
Click to expand...

mine are ok, im maybe not doing them right?? how low do you go?? and are you legs wide?? i walked to work afterwards so maybe thats y they arent aching? are u doing any exercise after?? haha sorry for the questions im just worried im not squatting properly ;) xx
 
well work has been even more manic today and im starting to question whether i can do it :(
will explain in the morning.

Green day today:

Breakfast:
all bran golden crunch (heb)
Banana
Shape 0% Cherry Yogurt

Lunch:
Baked Potato
Meat free Bolognese (looks like dog food but tasted ok)
Peppers/mushrooms/onions
aldi lighter than light mayo (0.5)

Dinner:
Cheese (hea)
Lettuce/tomatoes/cucumbers/greenpeppers/onions/jalepenos
honey and mustard dressing (1)
Quavers (5)

Snacks:
Strawberries
hot chocolate x2 (4)
laughing cow triangle (1.5)
Bran flakes (heb)
shape 0% blackberry yogurt

Syns: 14.5/15
Weekly Syns: 31.5/105

really using my syns this week as im running around work like a nutter we will see... :) x
 
babytreetrunk89 said:
mine are ok, im maybe not doing them right?? how low do you go?? and are you legs wide?? i walked to work afterwards so maybe thats y they arent aching? are u doing any exercise after?? haha sorry for the questions im just worried im not squatting properly ;) xx
Click to expand...

They hurt yesterday too :( I do go quite low, my bum hits the bath tub and my legs are quite wide apart.. I went swimming a few hours later so maybe that's why they are so achey, hmmmm.

I'm sure your doing it properly, took some pics today so I can compare on day 30 :)

Awww, no why are you doubting yourself over the job role hun? Xx
 
Nellylou said:
They hurt yesterday too :( I do go quite low, my bum hits the bath tub and my legs are quite wide apart.. I went swimming a few hours later so maybe that's why they are so achey, hmmmm.

I'm sure your doing it properly, took some pics today so I can compare on day 30 :)

Awww, no why are you doubting yourself over the job role hun? Xx
Click to expand...

just i did quite a lot wrong today and i feel im taking a lot on. I really want to do well but im scared im going to mess up, im spent ages making bread today then burnt it all because i pressed the wrong button :( and the owner is going to go in tomo morning and see there isnt enough of a certain kind of bread because of me .... i know its only the second day and we are all new to it, but im worried they are looking at me thinking "she cant handle it" im in the process of writing a check list that im taking with me tomo haha

im going lower tomo, i took a pic on day one which isnt nice so wont be showing anyone so might take another on day 30 i can def see it in my thighs tho :D

my work pants nearly fell down today so hopefully something is right :D

well done on your swimming was it busy with it being a sat? xx
 
babytreetrunk89 said:
just i did quite a lot wrong today and i feel im taking a lot on. I really want to do well but im scared im going to mess up, im spent ages making bread today then burnt it all because i pressed the wrong button :( and the owner is going to go in tomo morning and see there isnt enough of a certain kind of bread because of me .... i know its only the second day and we are all new to it, but im worried they are looking at me thinking "she cant handle it" im in the process of writing a check list that im taking with me tomo haha

im going lower tomo, i took a pic on day one which isnt nice so wont be showing anyone so might take another on day 30 i can def see it in my thighs tho :D

my work pants nearly fell down today so hopefully something is right :D

well done on your swimming was it busy with it being a sat? xx
Click to expand...

I think it's only natural to feel like that, mistakes will be made at first - soon things will feel like second nature. It's always hard starting a new job, there is so much to learn but you'll get there.

My pic was not nice either at least that will push me to carry on to the full 30 days :)

It was busy and there were a lot of annoying people in there too, I just powered on!

Work trousers falling down is def a sign of good things! Yay :)

Xx
 
Nellylou said:
I think it's only natural to feel like that, mistakes will be made at first - soon things will feel like second nature. It's always hard starting a new job, there is so much to learn but you'll get there.

My pic was not nice either at least that will push me to carry on to the full 30 days :)

It was busy and there were a lot of annoying people in there too, I just powered on!

Work trousers falling down is def a sign of good things! Yay :)

Xx
Click to expand...

thanks i know i do feel a bit better this morning :D all ready and raring to go... notepad and pen :D
want to eat a sub today aswell so taking bran flakes in instead of eating a pack of quavers, they can just go in my bag haha

I know i shouldn't care, but last two days ive been only eating 1000 cals by the time ive got home so ive had to come in and stuff my face (with healthy things of course) to up it, im hoping this will not affect weight loss haha

have a good sunday :D xx
 
Hope work is going better today :)
Had a look at the squat thread, I'm going to give it a go, don't know if il get to the end but i'l try! I'l start later when I get home from mums.
 
Hope you've had a good day today, enjoy your sub :) xx
 
hii

today went soo much better thank you :D i wasn't being rushed and i picked up on a lot of things myself so im pleased. My boss said it will take me around 2 weeks to get good so im not feeling the pressure as much. Today tho i didnt manage to get a break and i got out at half 9 (started at 12) so i was ravenous, also there was a lot of waste salad so i made myself a big salad bowl so no sub again today :D

had 17 syns today as i scoffed and scoffed when i got in... but still in my weekly amount :D

Was going to go the gym tomo but im worried what if i go then work is the same.. ill pass out haha so going to go on tue and then plan my food better :D

hope everyone has had a good weekend :D

Green day:

Breakfast:
bran flakes 60g (heb x2)
Banana
blackberry yog

Lunch:
2 eggs
tomatoes
lighter than light mayo (0.5)
beans
40g rf cheese (hea)
brown sauce (0.5)

Dinner:
lettuce/tomatoes/cucumber/peppers/onion/jalepenos
Cheese (hea)
Honey and Mustard dressing (2)

Snacks:
hot choc x2 (4)
roses chocolate x2 (5)
Quavers (5)

Syns: 17/15 hehe
Weekly Syns: 48.5/105

Fitbit: Steps: 14255 Floors:8
Miles: 6.18 Calories: 2819
 
just closed up the store all on my own arghhhh
i just hope i havent left the freezer or fridge open :( or left something on :(
im so scared im going to get a phone call tomo morning :(

keep your fingers crossed for me arghhhh haha

Green day today:

Breakfast:
Porridge (heb)
Banana
Maple Syrup (0.5)

Lunch:
SW chips
Beans
Cheese (hea)
Mushrooms/onions
brown sauce (0.5)
brown sauce (1)

Dinner:
Cheese (hea)
lettuce/peppers/tomatoes/cucumber/jalepenos/onions
honey and mustard dressing (1)
Quavers (5)

Snacks:
All bran golden crunch (heb)
strawberries
Hot chocolate (2)

Syns: 10/15
Weekly Syns:58.5/105

Fitbit: Steps:16438 Floors: 10
Miles: 7.06 Calories: 2859
 
I bet you didn't get a call to say you'd done anything silly did you? ;) how are you getting on? They must have a lot of faith in you to be letting you close up already!

Need to think about doing my squats today, think it's 130 today isn't it??

Xx
 
Nellylou said:
I bet you didn't get a call to say you'd done anything silly did you? ;) how are you getting on? They must have a lot of faith in you to be letting you close up already!

Need to think about doing my squats today, think it's 130 today isn't it??

Xx
Click to expand...

yup no phone call eeeek :D

my legs were killing today... how were yours? xx
 
green day today:

Breakfast:
branflakes (heb)
Yogurt
Banana

Lunch:
SW Chips
Beans
mushrooms/onions
tomato sauce (1)
brown sauce (1/2)

Dinner:
Bolognese
cheese (hea)

Snacks:
Porridge (heb)
Banana
Maple Syrup (1/2)
wine (9)
hot chocolate x2 (4)

Syns: 15/15
Weekly Syns: 73.5/105
 
Miss*Kellyxoxo said:
Hiya chick...hows u?? Ive bn MIA lately as I broke my phone lol!! Hows the job goin and hows the weight loss goin xx
Click to expand...

heeeyyyu u... wondered where u had been lol
loving the job... doing 50+ hours atm but im enjoying it :) cant wait for pay day :)
im hoping for a loss tomo cz ive been rushed off my feet what about you??

glad to see you back :) xx
 
Good luck tmrw fellow Thursday weigher!!! Xx
 
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