Good morning everyone!!
Asa - welcome back........... glad you had a lovely time!! 8lbs is not bad either - well done hun!!
Zoe - wow 3lb loss!! whoop whoop - and total of 4 stone! Like Contrary, I can't wait to get there either - you have done so well!!!
Claira - I can't wait to see your new hair..... I will keep looking for the picture!
I am struggling to start my diet again - I am haven't cheated, but have been having four meals a day, with 1 shake, 1 soup and 2 bars! ha ha! Today I am going to try and stick to 2 shakes and one soup.... it is day 3, so hopfully tomorrow will be plain sailing.
I can't wait till I go up to the 810 plan......... I think I will be asking lots of questions too!! I only have another stone to go to hit bmi 25.... I have just finished totm, so hoping that I will hit that in the next 3 weeks, maybe 4!!
Right off to work - booo hoooo!!!
Bethan xxxxxxxxxx