Bye bye jelly belly and thunder thighs

I made chocolate over cream today. It's so nice. I used 0% activia yogurt and 1.5 options hot choc. Mixed them together and put it in the freezer til this evening it was lovely. It's nice for that sweet thing I crave in the evening.
 
Sounds yummy :)

Had the granola for breakfast with yoghurt and fruit and got soup now with fruit to follow just had 2 marshmallows. Trying to up my water at least with the sun shining is easier to drink more!

Work is ridiculous! But am adopting the I can only do one thing at a time and be in one place at a time attitude
 
Don't blame you clare. You can only do what you do. . You can't be in two places at the same time.
I've brought some tesco.berry granola going to have this as my hex b as it had same fibre as the fruit and fibre so see what Happens. Right off for school run x catch up later x x
 
Trying to make the cauliflower rice tonight, having it with the beef kofta hope it works ok, I do love cauliflower so should be ok.

Made a huge huge pot of veg chilli, should be enough for weds and thurs and then some in the freezer too. Although trying to eat things up from the freezer :eek:

Not had many syns at all today, not sure what I will have, hot chocolate powder for my hot milk maybe but haven't got any treats really as I have no self control!

Had intended to make tomoro's tea tonight but didn't manage it, is only salmon teriyaki which is easy enough so might just do it tomoro night instead
 
Belletabbycat said:
Trying to make the cauliflower rice tonight, having it with the beef kofta hope it works ok, I do love cauliflower so should be ok.

Made a huge huge pot of veg chilli, should be enough for weds and thurs and then some in the freezer too. Although trying to eat things up from the freezer :eek:

Not had many syns at all today, not sure what I will have, hot chocolate powder for my hot milk maybe but haven't got any treats really as I have no self control!

Had intended to make tomoro's tea tonight but didn't manage it, is only salmon teriyaki which is easy enough so might just do it tomoro night instead
Click to expand...

I use to make cauliflower rice when I use to do Atkins. It's OK like u say if you like cauliflower. I didn't lol.
Salmon teriyaki sounds nice. I might do this at some point.
You have done really well this week. Roll on Wednesday. . I love Wednesday
 
Is in the taste of Asia book, do you have that one? Have had B granola with cherries and raspberries and yoghurt grapefruit L soup grapes Sharon fruit S scan bran low low pastrami D beef kofta and cauliflower rice scan bran and choc shot S 6 olives and sugar free jelly Syns 2 marshmallows choc shot on the scan bran, I am going to guess 5, 3 for olives as in brine 0.5 sugar free jelly. So no idea how many syns really. Still got a HEXA to have might have hot milk with honey or a hot choc with milk Drunk loads today but no idea how much as lost count if glasses! Think I had about 750ml in work and just over a litre at home but is a guess as was just trying to drink loads for scan bran purposes! Have tried so hard this week, if I sts again I will be gutted! Looking forward to bed been a busy day My work trousers did seem to for better today although they are a bit unreliable as a judge! I have so many pairs I think some fit better than others!

Syns for the week hmmm between 65-70 I think only got tomoro to go
 
Got a question for you clare. I've brought some granola that wasnt on the healthy extra list because my tesco didn't have the right one.
My granola has 3.8 G fibre in 50g and 8.9g of sugar.
The other one that's on the list had 4.4g of fibre in 50g and 9.9g of sugar.

Do you think I could use 40g as a healthy extra anyway. ?
 
Woken up with a headache and haven't put my scales far enough away! I've lost 0.25lb am seriously miffed! Had a near perfect week. Will plod on today

Plan is

B porridge with fruit maybe a grapefruit if I don't eat it before I go
L soup, grapes Sharon fruit
D salom teriyaki and salad

HEXA milk HEXB porridge the new multigrain one undecided about the other one maybe ryvita with lunch other HEXA possibly hot milk before bed

Syns no idea! Maybe a freddo in work possibly some crisps too
 
Don't worry about the granola clare. Thank you. I've weighted it out this morning. Didn't even cover the bowl. So not going to have that. Mark can eating it. Lol
 
Belletabbycat said:
Woken up with a headache and haven't put my scales far enough away! I've lost 0.25lb am seriously miffed! Had a near perfect week. Will plod on today

Plan is

B porridge with fruit maybe a grapefruit if I don't eat it before I go
L soup, grapes Sharon fruit
D salom teriyaki and salad

HEXA milk HEXB porridge the new multigrain one undecided about the other one maybe ryvita with lunch other HEXA possibly hot milk before bed

Syns no idea! Maybe a freddo in work possibly some crisps too
Click to expand...

Not another headache. Does certain things bring them on.
Food looks good today. ! Be strong at work. X
I'm glad I've put the scales away this week I think no may of relaxed a bit more as today would be the day I get on them. If be gutted tomorrow if I get on them and it's only a pound again. I know it's a pound. But we want it off quicker dont we?
 
The new porridge is nice although it spilled over so lost some the microwave is 1000w so need to be more careful! Got it with fruit I love frozen cherries and raspberries! I am feeling determined today
 
I def want it off quicker!! Not sure about the headaches didn't do anything different yesterday to normal. I have thought red wine and cheese might be triggers but no idea. Am at work anyway. Had £25 in vouchers today in work for a competition we won :) going to buy cat food with them dull but useful!
 
Hey have you seen the pink cat litter you can get. I have to get some of that. Not that it would go with my room the cat litter is in. But it's pink lol !!!
 
Home now :) salmon teriyaki in the oven quickest meal ever should be grilled but I don't do that! Chilled evening then 7-2 tomoro, not enjoying work still/again think it is all the uncertainty that is getting to me.
 
Frustration mainly, not enough people. Dislike a trainee manager we have, the manager I get on with has an interview tomoro and current overall manager is on secondment which is ending in about 5 weeks. So all adds up to annoyance! Do have good relationship with the other people who are same level as me thanks goodness. Will have to see, I think headaches probably do have something to do with work, but I can't say that at work really!
 
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