Calories don't count on a weekend... (I wish.....)

[UKSerena]

3lbs loss this morning - very happy Can't help thinking it's my dodgy scales though and they're lying to me!

Saturday 23rd April 2016

Breakfast: 5 SP
Cereal and milk

Lunch: 7 SP
M&S Pastrami flatbread

Dinner: Sweet and sour chicken with egg fried rice and prawn crackers - can't wait for this! Only 15SP!
chicken - 2
tilda steamed rice - 4
sweet and sour sauce - 5
25g crackers - 4

Snacks: 2 SP
100ml milk for drinks of tea

29/31 SP

Weeklies for TV snack tonight as we have friends round xx

Well Done on your FAB loss! Said you had nothing to worry about didn't I! It just goes to show the plan does work, it doesn't matter what you spend your points on its just a case of sticking to the allowance! Your fakeaway sounds great, got to love a fakeaway! What tv snacks will you have? X

 

[holiday-dieter]

Not sure yet.... might make some hot dogs in ww petit pains with those heck sausages and crisps Love that you can make nice stuff on ww

Going to try and start my couch to 5 k app again next week, drink more water and have a little less bread

Have a fab day - are you up to much? x

 

[UKSerena]

Not sure yet.... might make some hot dogs in ww petit pains with those heck sausages and crisps Love that you can make nice stuff on ww

Going to try and start my couch to 5 k app again next week, drink more water and have a little less bread

Have a fab day - are you up to much? x

Oooo I like the sound of those yummy sounding snacks! WW is such a loveable plan, I failed miserable at SW as I got bored of the list of allowed foods and didn't like to use my Syns on 'normal' food. What's Couch to 5k? Your plan sounds great whatever it is! I was meant to be sorting my tip of a Garden but don't really feel well enough and the weather isn't great either x

 

[holiday-dieter]

It's an app that trains you to run 5 k in 9 weeks. Start of running/walking then build it up to all running xx

 

[UKSerena]

It's an app that trains you to run 5 k in 9 weeks. Start of running/walking then build it up to all running xx

That sounds pretty awesome! Never heard of it before x

 

[holiday-dieter]

1⃣5⃣SP fakeaway

 

[UKSerena]

1⃣5⃣SP fakeaway

Omg! That looks so yummy! I love Sweet and Sour! X

 

[holiday-dieter]

Was yummy Will definitely have again, and it was on plan My usual 'treat' days consisted of masses of bread, chocolate and a massive takeaway!

Breakfast: 5 SP
Bagel thin (4)
Laughing cow light triangle (1)

Lunch: 7 SP -
Flatbread (3)
1 slice breaded ham (0)
Cheese string (2)
ww crisps (2)

Dinner: 11 SP
4 heck sausages (2)
2 tbsp sauce (2)
Bacon medallions (2)
1 granary and lurpak (3)
Poached egg (2)

Snacks: 5 SP
Milk (2)
Pops (3)

28/31 SP

 

[UKSerena]

Was yummy Will definitely have again, and it was on plan My usual 'treat' days consisted of masses of bread, chocolate and a massive takeaway!

Breakfast: 5 SP
Bagel thin (4)
Laughing cow light triangle (1)

Lunch: 7 SP -
Flatbread (3)
1 slice breaded ham (0)
Cheese string (2)
ww crisps (2)

Dinner: 11 SP
4 heck sausages (2)
2 tbsp sauce (2)
Bacon medallions (2)
1 granary and lurpak (3)
Poached egg (2)

Snacks: 5 SP
Milk (2)
Pops (3)

28/31 SP

You're doing amazing! You manage to stretch your sp so far! X

 

[holiday-dieter]

Dinner was a bit of a disaster... seems I can't poach an egg, so ended up eating 8 SP...

4 sausages - 2
4 bacon medallions - 2
1 tbsp sauce - 1
1 granary with spread - 3

Sunday blues definitely kicking in... another 5 miserable days at work then a long weekend xx

 

[UKSerena]

Dinner was a bit of a disaster... seems I can't poach an egg, so ended up eating 8 SP...

4 sausages - 2
4 bacon medallions - 2
1 tbsp sauce - 1
1 granary with spread - 3

Sunday blues definitely kicking in... another 5 miserable days at work then a long weekend xx

I hear u with the Sunday blues I love Poached Eggs, you should get silicone pods, makes it a doddle to do. X

 

[holiday-dieter]

Ah think I may need to invest. The pan was just awash with bits of floating egg! Just had crackers so ending on 26 SP. Going to start the 30 day shred tomorrow... the before and after pics look motivational on google... Hope your day has been good x

 

[UKSerena]

Ah think I may need to invest. The pan was just awash with bits of floating egg! Just had crackers so ending on 26 SP. Going to start the 30 day shred tomorrow... the before and after pics look motivational on google... Hope your day has been good x

I've done the 30DS before, it does get easier after about Day 5! I got my Pods in B&M, you get 2 for 99p x

 

[holiday-dieter]

Monday 25th April 2016 - 22 days to go! 4 days until long weekend

Breakfast: 5 SP
Cornflakes (3)
Milk (2)

Lunch: 7 SP
Ham thin (3)
Cheese string (2)
WW Crinkles (2)

Dinner: 8 SP
chicken (4)
spice mix (1)
Veg (o)
Flatbread (3)

Snacks:
Milk (2)

SP so far: 22 - very low on points today, dinner didn't really work out as planned so not sure how to use the remaining points without using bread. Ideas welcome!

xx

 

[UKSerena]

Monday 25th April 2016 - 22 days to go! 4 days until long weekend

Breakfast: 5 SP
Cornflakes (3)
Milk (2)

Lunch: 7 SP
Ham thin (3)
Cheese string (2)
WW Crinkles (2)

Dinner: 8 SP
chicken (4)
spice mix (1)
Veg (o)
Flatbread (3)

Snacks:
Milk (2)

SP so far: 22 - very low on points today, dinner didn't really work out as planned so not sure how to use the remaining points without using bread. Ideas welcome!

xx

A nice bar of chocolate or packet of crisps? Cup of tea with biscuits? X

 

[holiday-dieter]

I think I'm going to have crackers or a packet of pops. I set myself a challenge of no chocolate before this hen weekend and so far haven't really missed it but there are loads of Malteaser bunnies in the cupboard that may get eaten!!

Did you lose much doing the 30 day shred? Xx

 

[holiday-dieter]

Crackers and lurpak lightest for 4 SP

Ending on 26/31 SP

 

[UKSerena]

I think I'm going to have crackers or a packet of pops. I set myself a challenge of no chocolate before this hen weekend and so far haven't really missed it but there are loads of Malteaser bunnies in the cupboard that may get eaten!!

Did you lose much doing the 30 day shred? Xx

I can't actually remember how much I lost doing it?!? I just remember being very 'solid' afterwards so my clothes did look and feel better on me! X

Crackers and lurpak lightest for 4 SP

Ending on 26/31 SP

Great choice! Well Done on resisting those cheeky little bunnies! X

 

[holiday-dieter]

The bunnies are still calling me.... Eat me, eat me... Hehe. Still haven't got around to starting the shred... I'm always too tired after work plus have work to do again tonight


Tuesday 26th April - 21 days to go!

Breakfast: 6 Sp
2 sainsburys crumpets (5)
1 tsp spread (1)

Lunch: 6 sp
thin (3)
cheese (2)
popcorn (1)

Dinner: 11 sp
chicken (2)
mayflower curry (3)
100g tilda steamed rice (3)
be good mini naan (3)

Snacks: 5 sp
milk (2)
pops/squares (3)


28/31 SP

 

[UKSerena]

The bunnies are still calling me.... Eat me, eat me... Hehe. Still haven't got around to starting the shred... I'm always too tired after work plus have work to do again tonight


Tuesday 26th April - 21 days to go!

Breakfast: 6 Sp
2 sainsburys crumpets (5)
1 tsp spread (1)

Lunch: 6 sp
thin (3)
cheese (2)
popcorn (1)

Dinner: 11 sp
chicken (2)
mayflower curry (3)
100g tilda steamed rice (3)
be good mini naan (3)

Snacks: 5 sp
milk (2)
pops/squares (3)


28/31 SP

Work at home sucks! Is yours mostly marking? Mine is always prepping resources ready for the following day, it's so annoying!

Your food looks great for today! I'm addicted to crumpets at the moment, have one every day with my breakfast!!!!

Hope you can resist those cheeky bunnies again.