hellyhartley
Full Member
Morning everyone!!!
Well it's been pretty much a full week since I've posted any updates. I haven't even said how my WI went last week! I GAINED 1/4lb! :cry:
I think I needed a wake up call, which is exactly what I got! The last few weeks I've found it really hard to stick to plan. I'm working so hard at the gym that I find I'm wilting towards the end of the day. I REALLY don't want to relent in this area because I know I'm toning up and even in the last two weeks with only 3/4lb lost, I've gotten even smaller and my fitness levels have increased dramatically. Also, I'm really enjoying being there and working hard which I never do! haha. I work until 4 in the morning and am on my feet most of the day too.
I chose to do SS as I wanted quick losses but the last few weeks have proved that a)I'm not managing on 3 packs per day and b) I can't control my myself when I deviate. I have been easily tempted and found it hard to reign it back in after a lapse. I'm not going to see my CDC this week as she's on holiday so I have enough packs for two weeks. I'm still planning to eat 1 meal per day whilst in Belfast.
Since my gain on Monday, I'm happy to report I've been very good, sticking steadfastly to SS and only adding lean protein on gym days. (chicken breast or boiled eggs). As I'm missing a week 6 WI, I'll be updating with a home WI figure. I will be adding 4lbs to this though as my scales at home are always 4lb less than my CDC's scales.I've had a cheeky check this morning and (with 4lb added) I'm hoping for a 6lb loss which would put me in the 11st bracket, take me out of the obese weight range and also make it 2st loss in total! -Here's hoping eh?!
Given my struggles over the last 2 weeks, I've decided to move up to SS+ when my CDC comes back on the 6th. Even if it's just for one week, I want to see how I feel with some more food every day. It might not work but at this point I feel like I need to try!
Good luck to everyone else and I'll keep you posted! xx
Well it's been pretty much a full week since I've posted any updates. I haven't even said how my WI went last week! I GAINED 1/4lb! :cry:
I think I needed a wake up call, which is exactly what I got! The last few weeks I've found it really hard to stick to plan. I'm working so hard at the gym that I find I'm wilting towards the end of the day. I REALLY don't want to relent in this area because I know I'm toning up and even in the last two weeks with only 3/4lb lost, I've gotten even smaller and my fitness levels have increased dramatically. Also, I'm really enjoying being there and working hard which I never do! haha. I work until 4 in the morning and am on my feet most of the day too.
I chose to do SS as I wanted quick losses but the last few weeks have proved that a)I'm not managing on 3 packs per day and b) I can't control my myself when I deviate. I have been easily tempted and found it hard to reign it back in after a lapse. I'm not going to see my CDC this week as she's on holiday so I have enough packs for two weeks. I'm still planning to eat 1 meal per day whilst in Belfast.
Since my gain on Monday, I'm happy to report I've been very good, sticking steadfastly to SS and only adding lean protein on gym days. (chicken breast or boiled eggs). As I'm missing a week 6 WI, I'll be updating with a home WI figure. I will be adding 4lbs to this though as my scales at home are always 4lb less than my CDC's scales.I've had a cheeky check this morning and (with 4lb added) I'm hoping for a 6lb loss which would put me in the 11st bracket, take me out of the obese weight range and also make it 2st loss in total! -Here's hoping eh?!
Given my struggles over the last 2 weeks, I've decided to move up to SS+ when my CDC comes back on the 6th. Even if it's just for one week, I want to see how I feel with some more food every day. It might not work but at this point I feel like I need to try!
Good luck to everyone else and I'll keep you posted! xx
x
