Lady_Amalthea
Looking for Slimville!
A sts is always welcome in my books - better than a gain!! I'm sure you will be on track for a half stone loss by the end of June no problem 
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Cas's weightloss diary x
- Thread starter Cas3
- Start date
Lady_Amalthea
Looking for Slimville!
The Cambridge diet definitely worked for me when I did it 6/7 years ago. Weight came off just fine, it was the maintenance I clearly had a problem with!! Guess it is something to think about x
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Cas3
Gold Member
I'm going keep the Cambridge diet in mind I think I would struggle to maintain the weight, right I'm back properly on it really had a bad day yesterday, need to get this weight off asap. Yesterday it was Emily's birthday so we went bowling for lunch we had mc Donald's then last night we had Pizza Hut, stuff crust yummy and the odd cake.
So up till Friday going stick with daily pps, it's my birthday then.
Today
mug shot 7pps
spagbowl 10pps
2 nu cereal bars 4pps
quavers 2pps
treat size dairy milk 3pps
2L of water.
So up till Friday going stick with daily pps, it's my birthday then.
Today
mug shot 7pps
spagbowl 10pps
2 nu cereal bars 4pps
quavers 2pps
treat size dairy milk 3pps
2L of water.
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Lady_Amalthea
Looking for Slimville!
Glad to see you are back on track. Hope you have a good week ahead!!
Cas3
Gold Member
Thanks Hun, she did have a nice day off to take her shopping after school so she can spend some of her birthday money.
Im having a quiet day, went to the shops on the way back Maisie had a fall grazed her knees and arms badly so she's into much pain to move and won't let me look at them, so she's just watching some disney and Hollies having a nice long nap x
Today
B, cereal bar, 2pps
L, jacket and coleslaw, 7pps
D, fish, potatoes and salad. 10pps
S, quavers 2pps, mini cookies 4pps.
Im having a quiet day, went to the shops on the way back Maisie had a fall grazed her knees and arms badly so she's into much pain to move and won't let me look at them, so she's just watching some disney and Hollies having a nice long nap x
Today
B, cereal bar, 2pps
L, jacket and coleslaw, 7pps
D, fish, potatoes and salad. 10pps
S, quavers 2pps, mini cookies 4pps.
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Cas3
Gold Member
My diary is a year old now and since then I've lost about 35lbs maybe a bit more x
Day 4 on plan and I've definitely feeling slimmer and healthier
Today,
B, nu cereal bar 4pps
L, chicken sandwich 6pps
D, Chicken drumsticks, mash potato and trimmed green beans 10pps
S, quavers 2pps, cereal bar 2pps, mini cookies 4pps, banana.
Cals 1196 28 pps.
Exercise 611 cals burnt.
Day 4 on plan and I've definitely feeling slimmer and healthier
Today,
B, nu cereal bar 4pps
L, chicken sandwich 6pps
D, Chicken drumsticks, mash potato and trimmed green beans 10pps
S, quavers 2pps, cereal bar 2pps, mini cookies 4pps, banana.
Cals 1196 28 pps.
Exercise 611 cals burnt.
Cas3
Gold Member
I've really found drinking water as done me wonders this week so exciting for tomorrow not for my birthday but for wi, just need to be good today.
Today
B, banana
L, chicken noodle pot, cheese curls 7pps
D, fish, jacket potato and green beans. 10pps
S, 2 nu cereal bars 4pps
Today
B, banana
L, chicken noodle pot, cheese curls 7pps
D, fish, jacket potato and green beans. 10pps
S, 2 nu cereal bars 4pps
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