Hello all!
So I'm still in struggling mode - I don't understand it. I was overjoyed to lose again, feeling much more confident and secure in the diet, then WHAM suddenly all I want to do is eat! I'm not even hungry, just smelling, and cooking has set me off! I've been on the edge for 24 hours now, but I'm holding on. I've drunk black tea, black coffee, sparkling water, and now treated myself to a coke zero to feel like I'm having a treat. I'm freezing cold, and tired too so that doesn't help. I've been cleaning like a madwoman, and watched so much rubbish tv whilst doing it just to keep busy busy busy. Just made marmite sandwiches for my tribe and it took every once of willpower not to inhale them all!
Weekends! Grr!
I'm planning soup for tea, and then I'm going to halve a hot choc shake and halve a chewy malt bar for the evening. Not strictly advisable, but I'm needing something to look forward to! I'll have the other halves tomorrow night. (Got a digital scale to measure half a sachet so hopefully it will be ok).
Hope everyone else is having a good day xx