Charleybarley
Gold Member
Sounds like you're in a great place mentally, that's half of the battle won I think. You've got such a healthy way of looking at things, far better to be healthy on the inside and outside than lose loads of weight super quickly and deprive yourself of all the vitamins and minerals you need. Christmas cruise sounds fantastic, where are you off? I always find holidays a great motivation, as well as being able to wear some lovely clothes its also nice to just reflect on things and get away for a while. Fab that you have the gym membership already. I'm planning on joining on pay day, do you do classes or just use the gym area? I'm looking for some classes that won't be too intense to start with, any ideas? x
Thanks. I think I know what I need to do, it's just executing it is a struggle - I always have such fan intentions - sadly in the past I have been a giver-upper. The way I feel right now I want to say 'well not anymore - I am gonna crack it this time' but i have said that so many times and failed, I get embarrassed to come back on here. So I am not making myself any promises, I am just going to ride it out slowly and gently and no pressure - I saw on you diary that you are competitive - I am the opposite!
Well done for making that leap and joining a gym - I don't do any classes I am afraid. I don't actually enjoy classes too much. There are some tough ones out there at the mo that I wouldn't jump straight into yet - Boqwa and metafit are tough, I wouldn't start with those. I did enjoy Zumba if you like a boogie, so would recommend that and also Pilates is supposed to be good and gentle. I have kettlebells that Mick got me for Xmas and a DVD which contains 5 different sessions of 10 min workouts - easy, I thought - I did the first one and walked like I had been b*ggered by a rhino for days!!! Aqua aerobics is another one - I see you like your swimming, so you would enjoy this.
Keep me updated on what you decide when you join! X