squeeze86
Full Member
Ahhh Cham you KNOW I agree with every word of that Hun so I won't go into all the similarities!!! U already know them. And I absolutely stand by my belief that this isn't a diet, it's s reprogramming of our connections and associations with food and our addictions and relationship with it. And turning that corner to realising that absolutely ensures your successful maintenance afterwards. I'm real proud of you for how well you are doing and you are 100% in the right mindset and will definitely succeed. And that's how I KNOW I will succeed, because I have found that too. Not everyone does and it's something to be really proud of and use it to affirm tour belief in yourself every single day. Xx