wow cham didnt realise you fostered children... that's admirable fair play to you! glad you're on top form! like squeeze says i stood on the scales again this week (soreeeeeeeeeeee) and it hasnt moved which instantly put me in bad form.... but tryin to stay positive and see the difference in inches... but after this week, i am NEVER steppin on those bluddy scales during the week... wish i could swap them for Squeeze's wii fit and show a big 5lbs loss eh??!! have a good weekend!