Cheb....Too old to get home with the Dawn Chorus!

HI Cheb.

I so agree about sticking to it first time around and not messing about - unfortuntely i didnt manage it and now struggle to stay abstinent for more than 4 days in a row!!

Glad you are feeling better today. Hope you enjoy Yoga - it sounds like fun!!

Well done on making it to 4 days, my downfall is day 3!!! What are we like!!! How are you going at the moment?

Looking forward to my yoga, I love it. I try to do a bit each day, even if it's just breathing techniques but generally manage some postures too. DH reckons he can tell from my mood if I haven't got to my class at least once a week! Definitely more than just an exercise class. Have you ever given it a try? If not I soooo reccommend it:)
 
Evening All

Hope you have all had a great day and all feeling that bit skinnier than this morning:D

I've had a busy day at work, didn't move from one spot all day except for a few mad dashes up a flight of stairs to the loo. In fact that's the only time I've been able to have a sit down!!!!!!!!! Didn't get chance for a lunchbreak which was a good thing cos I didn't get the chance to eat.

Only managed to get 2lt of water down, need to try and get another litre down during my yoga class.

Catch you all later when I'm all stretchy and chilled out.
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Have a nice evening.
 
Just stopped by to say Gooodnight, a full day done with no nibbles, so feeling proud:) Seems crazy to be proud of a day or 2 SSing when I managed months in the past. Nevertheless proud I am.

Had a lovely class tonight and managed another litre of water, reckon I've managed 3lt in all so not too bad. Must have nodded off during relaxation, somebody snoring woke me up.....yep me!!! Whoops that's not the idea you're supposed to become deeply relaxed not comatose!

Off to read few pages of my book before trotting off to the land of dreams.
 
Well done cheb, way to go!!!!!!!!!!!!!
 
Hello All,

Hope you've all had a nice day, lovely and sunny here today but absolutely freezing now!

Went to salsacise this pm, really enjoyed it. I think I've mastered most of the routine this week, well mastered? I now move in the right direction if not with quite the right rhythm as the rest of the class!:D

Had 2 packs so far and nothing else except for water, I feel really positive. Still undecided about tomorrow. To eat or not to eat? Will just see how I feel when the time comes.

After this weekend I've nothing major for 7 weeks, until our Turkey and Tinsel weekend. Reckon I could be at goal by then.....ooh deja vu!!!! How many times have I said that.......mmm run out of fingers and toes to count with:eek:
 
Morning All

Dropped another lb off my ticker
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Feeling pretty chuffed and very undecided about eating tonight, I'm going to SS all day then see how I feel. I seem to be back in that place where food is just food. Haven't been here for a while so I'm not sure if I want to eat tonight as I may struggle to find my way back here next week. On the other hand it will be nice to sit and enjoy a meal and it's always awkward to sit at a table and not eat.......mmm decisions, decisions.

Off to work now so I'll catch up with you all tomorrow after I've danced the night away!
 
hi cheb,,,,,,hope i did not keep u awake with my, um. w...d. :eek: :eek: :eek: :eek: had bad belly today went straight to bed and got up at quarter to 4, missed dinner with friends Bob had to go by himself.


you certainly done a Nolan sister last night. you were in the mood 4 dancing, and had great time.

Have a good week at work, will see you next monday (as i am not needed), will take advantage of time off and get my arse into gear with some sort of exercise.:eek:
 
Hello

Been so busy last couple of days I've neglected my diary.

For a change my absence doesn't mean I've been stuffing myself stupid!!!!!! In fact I feel really focused, I did eat at the weekend but TBH it wasn't worth it, it was just food! I got back on the packs yesterday so this is day 2 and so far so good.

I've been 100%, no nibbles. Not going to get too excited though in case I slip off the wagon again but I feel pretty positive at the moment.

I'm typing this while wearing a pink wig! Just thought I'd mention it to set the scene!!!!! It's quite fetching, I'm planning to wear it to work next week for 'wear it pink day' on Friday!!

Hope you're all ok, you've been a bit quiet, I guess you're reading......or maybe I'm just muttering away to myself like a mad old crone!!
 
Thanks for your replies :D :D

I'm off to bed now, having ticked off another day SSing. Really feel like my head is finally in the right place to finish the job I started.......Yeah, I know I've said it before, we'll have to wait and see, watch this space!

Day 3 generally quite tough for me so have to keep busy and away from food tomorrow.

Night night.
 
Hi Cheb,

I know what you mean about the head being in the right place...

Fingers crossed for another good day!

Love Mini xxx
 
Morning All

A rainy gloomy day here today, but I'll not let it make me gloomy too.

Feel strong and I braved the scales this morning, I'm 11st 8lb which is the same as on Saturday. PLeased about that cos I've undone the damage from the weekend:D

Just taken DH car for a new tyre, fed up with buying new tyres; need them so often that I'm on first name terms with all the staff! I'm sure under our gravel drive lies a bed of nails, we have sooooo many punctures:mad:

Have to pop to my neighbour in a minute to have the final proof agreed for our Residents Association newsletter. Still not sure how I came to be roped in to that!

After that I'm at a loose end, makes a change for me to have spare time. Think I might go to a yoga class, there's one at lunchtime today. Should call my Mum too and pop for a coffee. Ah well, I'll see what grabs me:D

Hope you're all having a good day.
 
Hah, head definitely NOT in the right place now!!!!! Don't know why. Can't stop eating and feel very cross with myself. Each day starts well but somehow goes downhill and before I know it something has forced itself into my mouth:eek:

Oh well, start again..........I sound like a broken record and am even boring myself!!!!!!!!!!!!!!!!!!
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