Not sure if I'm gonna get weighed this week coz I had Saturday off. Will see how I feel later in the week. Curiosity might get the better of me!
Made a nommy tuna pasta bake today planning on it being 2 portions. But it's that BIG I'm only gonna be able to eat quarters, lol. I'm gonna be eating it all week
The whole thing was 2HexA's for the cheese and I did plan on counting the tuna as one HexB, but if I'm only having quarters it will mess it up, so counting each 1/4 as 1.5syns for the tuna. I *think* that's right if you think of a whole Hex being 6 syns????
Green Day
Lunch: 2 Weetabix (
HexB1), banana, raisins (
2), honey (
1), and skimmed milk (all milk
HexA1)
Tea: 1/4 Tuna pasta bake-purple sprouting broccoli, green beans, red onion, garlic, sweetcorn, peppers, tomato's, courgette, mixed beans, pasta, cheese (half
HexA1) and tuna (
1.5)
Salad with 1tbsp of dressing (
1)
Snacks: Watermelon. Fibre Plus bar (
HexB2)
Drinks: Coffee. Diet Coke.
Syns used: 5.5
Syns left this week: 9.5
Exercise: A couple of hours of walking.