cheekychinchilla
Gold Member
hehe thank you!! Feels great to be losing again! Just hope it carries on up to and past my friends wedding! 
Cheekychinchilla's food and stuff
- Thread starter cheekychinchilla
- Start date
cheekychinchilla
Gold Member
Ooooh!! Just realised. Thanks to this weeks loss I am now back in to the 11's (just!) and have no lost 3.5st again 
Had better update my sig :flirt2:
Wonder if I can get to that 160lb loss by the wedding?! I have just short of 8 weeks to do that in. Hmmm, worth a shot anyway lol.
Had better update my sig :flirt2:
Wonder if I can get to that 160lb loss by the wedding?! I have just short of 8 weeks to do that in. Hmmm, worth a shot anyway lol.
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cheekychinchilla
Gold Member
Saturday:
Mum's dragging me off in to town. Well, I need some stuff, but I can still blame her for making me get up early
Have fuelled up before I go out, so no need to worry about eating out. Will prob stop at Pret for a coffee at some point and I can get some fruit there if I need to
Brunch: 2 Quorn red Leicester sausages (2), scrambled egg (2 eggs with a splash of skimmed milk and some grated cheese HexA1), Madagascar spaghetti, wholemeal toast (HexB1), and tomato sauce (1)
Snack: Banana.
Tea: Pasta and Sauce mac&cheese (2 + HexA2 for cheese and milk), 2 Quorn southern strips (3), 1 Quorn Sizzling burger (1), salad, and dressing (0.5)
Treat: Maltesers (9.5)
Half king size bag of mini Reeces Cups-sister got me them from America. They say they're 360cals per bag, so 9 syns for half??
Drinks: Coffee. Fanta Zero. Diet Coke.
Syns used: 28
Syns left: 8.5
Exercise: Walking to and from bus stops and around town.
Mum's dragging me off in to town. Well, I need some stuff, but I can still blame her for making me get up early
Have fuelled up before I go out, so no need to worry about eating out. Will prob stop at Pret for a coffee at some point and I can get some fruit there if I need to
Brunch: 2 Quorn red Leicester sausages (2), scrambled egg (2 eggs with a splash of skimmed milk and some grated cheese HexA1), Madagascar spaghetti, wholemeal toast (HexB1), and tomato sauce (1)
Snack: Banana.
Tea: Pasta and Sauce mac&cheese (2 + HexA2 for cheese and milk), 2 Quorn southern strips (3), 1 Quorn Sizzling burger (1), salad, and dressing (0.5)
Treat: Maltesers (9.5)
Half king size bag of mini Reeces Cups-sister got me them from America. They say they're 360cals per bag, so 9 syns for half??
Drinks: Coffee. Fanta Zero. Diet Coke.
Syns used: 28
Syns left: 8.5
Exercise: Walking to and from bus stops and around town.
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cheekychinchilla
Gold Member
Got a nice pair of knee length denim shorts yesterday in the sale for £10. They're ripped and have patches on them. They're a size 14 and just a teeny bit tight, so happy with that And they went well with the super emo Iron Fist t-shirt I was wearing lol.
Schuh didn't have the shoes I wanted So ordered these when I got home last night: Women's Black & Pink Iron Fist Sugar Witch Flat at Schuh To wear on the Hen night with that top I bought the other day
And they went well with the super emo Iron Fist t-shirt I was wearing lol.Schuh didn't have the shoes I wanted
So ordered these when I got home last night: Women's Black & Pink Iron Fist Sugar Witch Flat at Schuh To wear on the Hen night with that top I bought the other day
cheekychinchilla
Gold Member
Sunday:
Lunch: 3 Quorn sausages, half tin of beans, wholemeal toast (HexB1), crispy herby potatoes, and a two egg omelette with mushroom, tomatoes, red onion, and low fat cheese (splash of skimmed milk and cheese HexA1)
Tomato sauce (1)
Tea: Left over pasta sauce bolognese stuff from the freezer with fettucini, salad, low fat cheese (HexB2), and dressing (0.5)
Snack: Caramel Freddo (5) and a funsize Fudge (3)
Half a Muskateer (American choc 5) and the rest of the mini peanut butter cups (9)
Drinks: Coffee. Fanta Zero. Squash.
Syns used: 23.5
Syns left this week: 0
Lunch: 3 Quorn sausages, half tin of beans, wholemeal toast (HexB1), crispy herby potatoes, and a two egg omelette with mushroom, tomatoes, red onion, and low fat cheese (splash of skimmed milk and cheese HexA1)
Tomato sauce (1)
Tea: Left over pasta sauce bolognese stuff from the freezer with fettucini, salad, low fat cheese (HexB2), and dressing (0.5)
Snack: Caramel Freddo (5) and a funsize Fudge (3)
Half a Muskateer (American choc 5) and the rest of the mini peanut butter cups (9)
Drinks: Coffee. Fanta Zero. Squash.
Syns used: 23.5
Syns left this week: 0
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cheekychinchilla
Gold Member
And another 100% week done
cheekychinchilla
Gold Member
The plan for this week is to keep my meals very low or syn free and save up as many syns as possible for my friends Hen Night on Saturday. Then I can hopefully enjoy without too much guilt and too much damage!
Monday:
Breakfast and first break: 2 Weetabix (HexB1), banana, and skimmed milk (half HexA1)
Half fruit tub (grapes, strawberries, blueberries, raspberries, and cherries), and an M&S yogurt.
Lunch: Wild and white rice with red onion, peppers, sweetcorn, tomatoes, Quorn pieces, and Quorn ham cooked in 2 types of Tabasco
Salad, pea shoots, and dressing (0.5)
Afternoon break: Rest of the fruit.
Tea: Pasta and Sauce macaroni cheese ( bit of milk used rest of HexA1 + 2), 2 Quorn sizzling burgers (2), low fat cheese (HexA2), and a microwave bag of veg.
Snack: Toffee yogurt and Bears (HexB2)
Drinks: Coffee. Diet Irn Bru. Squash. Rooibos, strawberry, and vanilla tea.
Syns used: 4.5
Syns left: 10.5
Exercise: Walking and work.
Monday:
Breakfast and first break: 2 Weetabix (HexB1), banana, and skimmed milk (half HexA1)
Half fruit tub (grapes, strawberries, blueberries, raspberries, and cherries), and an M&S yogurt.
Lunch: Wild and white rice with red onion, peppers, sweetcorn, tomatoes, Quorn pieces, and Quorn ham cooked in 2 types of Tabasco
Salad, pea shoots, and dressing (0.5)
Afternoon break: Rest of the fruit.
Tea: Pasta and Sauce macaroni cheese ( bit of milk used rest of HexA1 + 2), 2 Quorn sizzling burgers (2), low fat cheese (HexA2), and a microwave bag of veg.
Snack: Toffee yogurt and Bears (HexB2)
Drinks: Coffee. Diet Irn Bru. Squash. Rooibos, strawberry, and vanilla tea.
Syns used: 4.5
Syns left: 10.5
Exercise: Walking and work.
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cheekychinchilla
Gold Member
Tuesday:
Have made a smaller portion of rice for lunch today (only by about 15g dried) but given myself more salad Have tried something a bit different with the rice today too. I WILL like mushrooms lol
Breakfast and first break: 2 Alpens (HexB1) and a banana
Half fruit tub (grapes, strawberries, blueberries, raspberries, and cherries), and an Activia.
Lunch: Wild and white rice 'fried' with teeny bits of mushroom and jalapeños,with red onion, peppers, sweetcorn, tomatoes, Quorn pieces, and Quorn ham cooked in 2 types of Tabasco
Salad, peas shoots, and dressing (0.5)
Afternoon break: Rest of the fruit. Not the grapes though, they were horrible
Tea: Big jacket spud with low fat cheese (HexA1) and cottage cheese.
M&S veggie lasagne (3)
Steamed broccoli and sweetcorn.
Snack: Fibre Plus (HexB2)
Drinks: Coffee. Diet Irn Bru. Options (2)
Syns used: 5.5
Syns left: 20
Exercise: walking and work.
Have made a smaller portion of rice for lunch today (only by about 15g dried) but given myself more salad
Have tried something a bit different with the rice today too. I WILL like mushrooms lol Breakfast and first break: 2 Alpens (HexB1) and a banana
Half fruit tub (grapes, strawberries, blueberries, raspberries, and cherries), and an Activia.
Lunch: Wild and white rice 'fried' with teeny bits of mushroom and jalapeños,with red onion, peppers, sweetcorn, tomatoes, Quorn pieces, and Quorn ham cooked in 2 types of Tabasco
Salad, peas shoots, and dressing (0.5)
Afternoon break: Rest of the fruit. Not the grapes though, they were horrible
Tea: Big jacket spud with low fat cheese (HexA1) and cottage cheese.
M&S veggie lasagne (3)
Steamed broccoli and sweetcorn.
Snack: Fibre Plus (HexB2)
Drinks: Coffee. Diet Irn Bru. Options (2)
Syns used: 5.5
Syns left: 20
Exercise: walking and work.
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cheekychinchilla
Gold Member
Wednesday:
Got weighed today....2 days early, but I wasn't sure if I would get another chance this week and I was in the shopping centre. I've lost another 1lb :flirt2:
It's odd though because I 'feel' like I've put on weight and my midriff seems to be worse than ever. Obv just me being silly. But it's very odd!!
Been a bit lazy with food again today. Was gonna do a big pasta bake thing. But the hairdresser came round, then Mum died my hair, I had to wash it out/have a shower, then decided to straighten it, and just run out of time lol.
Breakfast and first break: 2 Weetabix (HexB1), banana, and skimmed milk (half HexA1)
Half fruit tub (strawberries, blueberries, raspberries, and cherries), and an Activia.
Lunch: 2 Quorn sausages, 2 scrambled eggs, half tin of beans, little crispy potatoes, wholemeal toast (HexB2), and tomato sauce (1)
Tea: Pasta and Sauce mac & cheese (2 and rest of HexA1 for milk), 2 Sizzling burgers (2), low fat cheese (HexA2), salad, pea shoots, and dressing (0.5)
Snack: Toffee yogurt.
Drinks: Coffee. Diet Irn Bru. Diet Coke.
Syns used: 5.5
Syns left: 29.5
Exercise: Walking to and from the bus stops and round the shops and home.
Half day at work.
Got weighed today....2 days early, but I wasn't sure if I would get another chance this week and I was in the shopping centre. I've lost another 1lb
:flirt2: It's odd though because I 'feel' like I've put on weight and my midriff seems to be worse than ever. Obv just me being silly. But it's very odd!!
Been a bit lazy with food again today. Was gonna do a big pasta bake thing. But the hairdresser came round, then Mum died my hair, I had to wash it out/have a shower, then decided to straighten it, and just run out of time lol.
Breakfast and first break: 2 Weetabix (HexB1), banana, and skimmed milk (half HexA1)
Half fruit tub (strawberries, blueberries, raspberries, and cherries), and an Activia.
Lunch: 2 Quorn sausages, 2 scrambled eggs, half tin of beans, little crispy potatoes, wholemeal toast (HexB2), and tomato sauce (1)
Tea: Pasta and Sauce mac & cheese (2 and rest of HexA1 for milk), 2 Sizzling burgers (2), low fat cheese (HexA2), salad, pea shoots, and dressing (0.5)
Snack: Toffee yogurt.
Drinks: Coffee. Diet Irn Bru. Diet Coke.
Syns used: 5.5
Syns left: 29.5
Exercise: Walking to and from the bus stops and round the shops and home.
Half day at work.
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cheekychinchilla
Gold Member
Thursday:
Finally had a really good sleep and a proper lie-in
Had a brill afternoon and watched White Noise The Light-purely for Nathan Fillion. Actually had some scary bits in-which was a surprise lol.
Also finally got round to making the ratatouille/veg filled pasta sauce. Having it for tea when I'm hungry.
Its got Quorn mince, red onion, garlic, aubergine, courgette, broccoli, sweetcorn, spinach, peppers, and a carton of tomatoes in
Doing pretty well saving syns for my friends hen party at the weekend! I know it prob wont cover it all, but I feel better knowing I've at least worked hard to have the evening off
Lunch: 3 Quorn sausages, spaghetti hoops, a 'fried' egg, and wholemeal toast (HexB1)
Tomato sauce and mustard (1)
Tea: Ratatouille with fettucini. Feta (HexA1) and low fat cheese (HexA2)
Salad, pea shoots, and dressing (0.5)
Snack: Toffee yogurt and Bears (HexB2)
Biscuit (48kcal/2.5)
Drinks: Coffee. Diet Irn Bru. Options (2)
Syns used: 6
Syns left: 38.5
Exercise: A whole 10min walk to meet Mum from the shops and carry her bags
I can feel the muscles
Finally had a really good sleep and a proper lie-in
Had a brill afternoon and watched White Noise The Light-purely for Nathan Fillion. Actually had some scary bits in-which was a surprise lol.
Also finally got round to making the ratatouille/veg filled pasta sauce. Having it for tea when I'm hungry.
Its got Quorn mince, red onion, garlic, aubergine, courgette, broccoli, sweetcorn, spinach, peppers, and a carton of tomatoes in
Doing pretty well saving syns for my friends hen party at the weekend! I know it prob wont cover it all, but I feel better knowing I've at least worked hard to have the evening off
Lunch: 3 Quorn sausages, spaghetti hoops, a 'fried' egg, and wholemeal toast (HexB1)
Tomato sauce and mustard (1)
Tea: Ratatouille with fettucini. Feta (HexA1) and low fat cheese (HexA2)
Salad, pea shoots, and dressing (0.5)
Snack: Toffee yogurt and Bears (HexB2)
Biscuit (48kcal/2.5)
Drinks: Coffee. Diet Irn Bru. Options (2)
Syns used: 6
Syns left: 38.5
Exercise: A whole 10min walk to meet Mum from the shops and carry her bags
I can feel the muscles
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cheekychinchilla
Gold Member
Friday:
Thought I had better do some exercise today. Walked both doggies
Made chilli for me and Mum tonight and had enough to put two portions in the freezer too
It was Quorn mince, garlic, red onion, kidney beans, refried beans, peppers, sweetcorn, mushrooms, vine tomatoes, and a carton of tomatoes. Two types of Tabasco and different herbs/spices.
Lunch: 2 Quorn sausages, a 2 egg omelette with tomatoes, mushroom, red onion, low fat cheese (and a splash of milk HexA1), half tin of beans, little crispy potatoes, and wholemeal toast (HexB1).
Tomato sauce (1)
Tea: Portion of home made chilli with golden Savoury Rice, salad, pea shoots, and dressing (0.5)
Snack: 15g Green and Black's milk chocolate (4) and a Fibre Plus (HexB2)
Drinks: Coffee. Lots and lots of squash.
Syns used: 5.5
Syns left: 48
Exercise: 40min walk with Dave.
30min walk with Ellie.
Thought I had better do some exercise today. Walked both doggies
Made chilli for me and Mum tonight and had enough to put two portions in the freezer too
It was Quorn mince, garlic, red onion, kidney beans, refried beans, peppers, sweetcorn, mushrooms, vine tomatoes, and a carton of tomatoes. Two types of Tabasco and different herbs/spices.
Lunch: 2 Quorn sausages, a 2 egg omelette with tomatoes, mushroom, red onion, low fat cheese (and a splash of milk HexA1), half tin of beans, little crispy potatoes, and wholemeal toast (HexB1).
Tomato sauce (1)
Tea: Portion of home made chilli with golden Savoury Rice, salad, pea shoots, and dressing (0.5)
Snack: 15g Green and Black's milk chocolate (4) and a Fibre Plus (HexB2)
Drinks: Coffee. Lots and lots of squash.
Syns used: 5.5
Syns left: 48
Exercise: 40min walk with Dave.
30min walk with Ellie.
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cheekychinchilla
Gold Member
Had a really good night last night at my friends hen party! She seemed to really like how me, Mum, and my sister did the decorations. And she liked all the gifts and stuff.
She got me a little bridesmaid badge
The meal was lovely, but I didn't get anywhere near finishing my main! And I was very glad the dessert was quite small. Lovely though
Got our feet and hands nibbled by fish and then had foot and hand massages.
And then we went out for drinks. A bit later on I met up with another friend and we went to our usual club
Saturday:
Lunch: 2 chocolate Weetabix (HexB1 + 2), raisins (2), banana, Splenda, and skimmed milk (half HexA1)
Which leaves me with 59 syns to put towards tonight!! Think I should be ok with that. Hopefully!! Or it will at least help soften the blow
Meal out:
Main meal: Vegetable Mezze Board Chilli Tempura Vegetables, Tzatziki, Houmous, Halloumi and Mixed Pepper Skewers, Toasted Ciabatta with Amber Chilli Sauce, Tahini & Herb Aioli. (Didn't eat the houmous or tahini and didn't finish the tempura veg either! HexA2 for the halloumi)
Dessert: Small mocha cheesecake.
Drinks: Coffee. Diet Coke. Half a bottle of red wine. 3 measures of Johnnie Walker. A Sol. 4 measures of Jack Daniels. And some fizzy wine/fake champagne.
Exercise: A couple of hours dancing like a loon :flirt2:
She got me a little bridesmaid badge
The meal was lovely, but I didn't get anywhere near finishing my main! And I was very glad the dessert was quite small. Lovely though
Got our feet and hands nibbled by fish and then had foot and hand massages.
And then we went out for drinks. A bit later on I met up with another friend and we went to our usual club
Saturday:
Lunch: 2 chocolate Weetabix (HexB1 + 2), raisins (2), banana, Splenda, and skimmed milk (half HexA1)
Which leaves me with 59 syns to put towards tonight!! Think I should be ok with that. Hopefully!! Or it will at least help soften the blow
Meal out:
Main meal: Vegetable Mezze Board Chilli Tempura Vegetables, Tzatziki, Houmous, Halloumi and Mixed Pepper Skewers, Toasted Ciabatta with Amber Chilli Sauce, Tahini & Herb Aioli. (Didn't eat the houmous or tahini and didn't finish the tempura veg either! HexA2 for the halloumi)
Dessert: Small mocha cheesecake.
Drinks: Coffee. Diet Coke. Half a bottle of red wine. 3 measures of Johnnie Walker. A Sol. 4 measures of Jack Daniels. And some fizzy wine/fake champagne.
Exercise: A couple of hours dancing like a loon :flirt2:
cheekychinchilla
Gold Member
Sunday:
Lunch: 1 Weetabix and 1 chocolate Weetabix (HexB1 + 1), raisins (2), Splenda, and skimmed milk (half HexA1)
Strawberries, cherries, and raspberries with an M&S yogurt.
Tea: 2 Quorn red Leicester sausages and 1 regular one, a 2 egg omelette with tomatoes, mushroom, red pepper, low fat cheese (HexA2 and a splash of milk HexA1), half tin of beans, little crispy potatoes, and wholemeal toast (HexB1).
Tomato sauce (1)
Snack: Funsize Maltesers (5)
4 Love Hearts (2??)
Drinks: Coffee. Squash. Options (2)
Syns used: 13
Back to regular syns next week and hopefully getting my ass in to gear with some exercise!
Lunch: 1 Weetabix and 1 chocolate Weetabix (HexB1 + 1), raisins (2), Splenda, and skimmed milk (half HexA1)
Strawberries, cherries, and raspberries with an M&S yogurt.
Tea: 2 Quorn red Leicester sausages and 1 regular one, a 2 egg omelette with tomatoes, mushroom, red pepper, low fat cheese (HexA2 and a splash of milk HexA1), half tin of beans, little crispy potatoes, and wholemeal toast (HexB1).
Tomato sauce (1)
Snack: Funsize Maltesers (5)
4 Love Hearts (2??)
Drinks: Coffee. Squash. Options (2)
Syns used: 13
Back to regular syns next week and hopefully getting my ass in to gear with some exercise!
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cheekychinchilla
Gold Member
Have added a couple of pics from last night to my profile albums For anyone on Facebook they're all on there now too.x
For anyone on Facebook they're all on there now too.x
cheekychinchilla
Gold Member
I can't not post this on here. Saw this on my ex's Mum's facebook, from last night.
Took me quite a while to realise it was me!! I was really shocked LOL!
Took me quite a while to realise it was me!! I was really shocked LOL!
cheekychinchilla
Gold Member
Another new week. And I'm gonna count last week as a 100% week considering I worked really hard to save syns for Saturday
Not sure if I'll get the chance to get weighed this week coz I'm working Wed-Fri until 5:30 so Boots will be closed by the time my bus gets to the shopping centre. Hopefully next week will show a decent loss
Trying to not eat the same things every day (I'm terrible for having an English veggie breakfast for lunch!!) so trying my best to mix it up a bit. Think I did ok today
Monday:
Lunch: Tomato Pasta and Sauce, a Tesco veggie burger (0.5), low fat cheese (HexA1), salad, and beetroot.
Tea: 3 Quorn fish fingers (6), mash, half tin of beans, low fat cheese (HexA2), and wholemeal bread (HexB1).
Snack: Bear Nibbles (HexB2) and a toffee yogurt.
Drinks: Coffee. Diet Coke. Squash. Options (2)
Syns used: 8.5
Syns left: 6.5
Exercise: 30min slow walk with Mum and Ellie.
2hrs walking to and around the shops (taxi home)
32mins on the Wii Fat. Did a routine, 2 aerobic exercises, and a load of yoga poses.
Not sure if I'll get the chance to get weighed this week coz I'm working Wed-Fri until 5:30 so Boots will be closed by the time my bus gets to the shopping centre. Hopefully next week will show a decent loss
Trying to not eat the same things every day (I'm terrible for having an English veggie breakfast for lunch!!) so trying my best to mix it up a bit. Think I did ok today
Monday:
Lunch: Tomato Pasta and Sauce, a Tesco veggie burger (0.5), low fat cheese (HexA1), salad, and beetroot.
Tea: 3 Quorn fish fingers (6), mash, half tin of beans, low fat cheese (HexA2), and wholemeal bread (HexB1).
Snack: Bear Nibbles (HexB2) and a toffee yogurt.
Drinks: Coffee. Diet Coke. Squash. Options (2)
Syns used: 8.5
Syns left: 6.5
Exercise: 30min slow walk with Mum and Ellie.
2hrs walking to and around the shops (taxi home)
32mins on the Wii Fat. Did a routine, 2 aerobic exercises, and a load of yoga poses.
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cheekychinchilla
Gold Member
Yeah, its the Count On Us and I *think* it's the Mediterranean veg ones that are the 3 syns ones. Worth searching in the syns section just to be sure
cheekychinchilla
Gold Member
Tuesday:
Lunch: Low fat Supernoodles, a Quorn Sizzling burger (1), wholemeal bread (HexB1), tomato sauce & mustard (1), salad, and dressing (0.5)
Tea: Half of this- tin of chickpea dahl, red onion, garlic, new potatoes, Quorn pieces, 28g box of raisins (1 syn per serving)and spinach. Various spices and stuff.
With mild curry Savoury Rice.
Snack: Fibre Plus (HexB2) Small bag of Animal Biscuits (5.5)
Drinks: Lots of squash. Coffee.
Syns used: 9
Syns left: 12.5
Exercise: 50mins in my Wii Fit piggy- Step Plus, Rhythm Boxing, Skateboarding, Golf, Arms & Figure routines, and 8 yoga poses
45min walk with Dave.
30min walk with Ellie :chores016:
Knackered now!!! :faint2:
Lunch: Low fat Supernoodles, a Quorn Sizzling burger (1), wholemeal bread (HexB1), tomato sauce & mustard (1), salad, and dressing (0.5)
Tea: Half of this- tin of chickpea dahl, red onion, garlic, new potatoes, Quorn pieces, 28g box of raisins (1 syn per serving)and spinach. Various spices and stuff.
With mild curry Savoury Rice.
Snack: Fibre Plus (HexB2) Small bag of Animal Biscuits (5.5)
Drinks: Lots of squash. Coffee.
Syns used: 9
Syns left: 12.5
Exercise: 50mins in my Wii Fit piggy- Step Plus, Rhythm Boxing, Skateboarding, Golf, Arms & Figure routines, and 8 yoga poses
45min walk with Dave.
30min walk with Ellie :chores016:
Knackered now!!! :faint2:
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cheekychinchilla
Gold Member
Wednesday:
Back to work today. But a nice half day/afternoon to ease me in
Was in theatre prep again today and it was really busy. one of those days were you just start doing something and someone needs you to restrain a dog, run blood tests, raise a vein, get something from the store room, clean something up, etc... My 'regular' prep jobs seemed to take a million times longer than usual We've all been warned that tomorrow will be horrible coz we'll be really short of staff. The joy!
On the plus side I got the half day off I needed to go with my friend for her final dress fitting AND I have over 30hrs of lieu to use up so it's coming out of that and not my holiday allowance. Get in
Also weighed myself and I REALLY hope the scales were right Might get weighed on Saturday on the way in to town, if not it will be next Mon or Tues.
Food....
Lunch: 2 Quorn sausages, half tin of beans, wholemeal toast (HexB1), little crispy potatoes, and a 2 egg omelette-red onion, tomatoes, mushroom, and low fat cheese (plus a splash of milk = HexA1)
Tomato sauce (1)
Nothing for break at work. Was so full!
Tea: Veggie kiev (4), Pasta and Sauce mac & cheese (2), microwave veg bag, sweetcorn, and low fat cheese (24g + 100ml skimmed milk HexA2)
Snack: Fibre Plus. (HexB2)
Drinks: Lots of squash. Coffee. Options (2)
Syns used: 9
Syns left: 18.5
Exercise: Walking to and from bus stops-and a quick run round Morrisons.
4hrs at work.
31mins in my Wii Fit piggy-Step Plus, Golf X2, and 8 yoga poses
Back to work today. But a nice half day/afternoon to ease me in
Was in theatre prep again today and it was really busy. one of those days were you just start doing something and someone needs you to restrain a dog, run blood tests, raise a vein, get something from the store room, clean something up, etc... My 'regular' prep jobs seemed to take a million times longer than usual
We've all been warned that tomorrow will be horrible coz we'll be really short of staff. The joy!On the plus side I got the half day off I needed to go with my friend for her final dress fitting
AND I have over 30hrs of lieu to use up so it's coming out of that and not my holiday allowance. Get in Also weighed myself and I REALLY hope the scales were right
Might get weighed on Saturday on the way in to town, if not it will be next Mon or Tues.Food....
Lunch: 2 Quorn sausages, half tin of beans, wholemeal toast (HexB1), little crispy potatoes, and a 2 egg omelette-red onion, tomatoes, mushroom, and low fat cheese (plus a splash of milk = HexA1)
Tomato sauce (1)
Nothing for break at work. Was so full!
Tea: Veggie kiev (4), Pasta and Sauce mac & cheese (2), microwave veg bag, sweetcorn, and low fat cheese (24g + 100ml skimmed milk HexA2)
Snack: Fibre Plus. (HexB2)
Drinks: Lots of squash. Coffee. Options (2)
Syns used: 9
Syns left: 18.5
Exercise: Walking to and from bus stops-and a quick run round Morrisons.
4hrs at work.
31mins in my Wii Fit piggy-Step Plus, Golf X2, and 8 yoga poses
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