Friday: Had a truly sh*t day at work. Don't want to go into it, but I have completely lost count on the amount of animals I have held to be put to sleep over the last couple of days. I honestly have no idea on the number. And loads of sad cases too.
Spent the journey home trying not to be the crazy person crying in the street/on the bus
Breakfast: 1 Weetabix and one chocolate Weetabix (
HexB1 +
1), banana, raisins (
2), Splenda, and skimmed milk (half
HexA1)
Break at work: Shape Zero and blackberries, raspberries, red grapes, blueberries, and strawberries.
Lunch: wholemeal pasta, Quorn pieces, Quorn ham, peppers, mushrooms, sweetcorn, red onion, 1.5 tbsp Reggae Regaae (
1.5), and 2 tbsp of extra light mayo (
1) Feta (rest of
HexA1)
Salad, pea shoots, and dressing (
0.5)
Evening break: rest of the fruit. Fibre Plus (
HexB2)
Tea: Home made chick pea curry out the freezer with white and wild rice.
Snack: Finsize Mars bar (
4)
Drinks: Coffee. Coke Zero. A much, much, much needed Johnnie Walker and ice (
2.5)
Syns used: 12
Syns left: 31
Exercise: Walking to and from bus stops and 7 hours on my feet at work.