Hey guys! I'm back
Still not quite feeling right, but much better than I was. I'm at least more aware of what's going on now lol! Had a lovely couple of days in Leeds with my friend. Yes, completely off plan and we had a brilliant time
Very much back on the wagon today because I'm fed up of making excuses and letting myself eat junk whenever I want. Need to get my will power back! I know I can do SW and do it well. Will hopefully start exercising again when I feel less achey. My legs and bum are so painful today! It's like I've been on a massive run, but I really haven't
My shoulders and lower back are sore today too. Think those germs are still hanging on in there!
But have had a good SW day today. Had 2 of my favourite SW meals to kick-start me
Lunch: 2 Quorn sausages (
2), beans, cheesey mushroomy scrambled egg (HexA1 for cheese & milk), wholemeal toast (
HexB1), and tomato sauce (
1)
Tea: Chickpea Daal with stuff added in-Quorn pieces, red & yellow peppers, onion, garlic, sweetcorn, spinach, and loadsa spices-inc habanero Tabasco
It made enough for two portions so will chuck one in the freezer.
With pilau packet rice and ASDA cucumber cottage cheese.
Snack: Bears (
HexB2) Activia fat free.
2 M&S Christmas Jaffa's (Mum's evil and bought these
4)
Drinks: Coke Zero. Coffee. Options (
2)
Syns used: 9
Syns left: 6
Exercise: Cleaning out the garage animals and cleaning the garden.