Tuesday: Gonna write my food diary up properly today as it's an EE Day. Would someone have a look and see if I'm doing it right?
Extra Easy day and 10syn allowance.
Lunch: Quorn meatballs, wholemeal spaghetti, home made sauce with tomatoes, onions, spinach, mushrooms, and peppers. With salad, cheese (half HexA), and dressing (0.5)
Tea: Quorn lamb grill, SW chips, cheese (rest of HexA) mushy peas, and sweetcorn. Mayo and tomato sauce (1.5)
Dessert: Small bowl of red grapes, strawberries, and cherries. Shape 0% (0.5)
Snack: Fibre Plus (HexB) and Cadbury's Highlights (2)
Syns used: 4.5
Syns left: 10
Exercise: Doing a proper full clean of the rabbit hutches, de-poo'ing the garden, hoovering, and walking (hobbling) to and around the shops.