Cheryls Dukan diary

[cherl889]

Hey Jet hun, how are you getting on?

 

[cherl889]

Yes cheryl is wonderful and she has loads of good advice

I'll pay you later

 

[jet1968]

hi love glad you had a good hol and really the weight gain wasnt has bad has you thought it whould be thank god !!

ive just put my weekend news on daily chat !!

 

[cherl889]

Replied. how are you getting on anyway? Any gain from the weekend?

 

[cherl889]

Good morning all my lovelies. And how are we all on this bright and sunny morning? Im a little depressed, my local shop is out of steak and i really wanted some for dinner on the bbq tonight, i cant be bothered to drive to the shops so it will have to be chicken kebabs. Lol. Where are you all?

 

[LVLLM]

i have a headache its very muggy here today
oh no steak? i have a huge fillet in my fridge you can have it
chicken kebabs are good though my friend made some for me the other week with mushrooms and peppers and onions and just brushed over with some oyster sace. OMG delish!!!!

 

[cherl889]

Mmmmm i didnt think of using a sauce over them. Just checked and i dont have any. Oh well i'll put it on the list for next time. Got my friend coming over in a bit for lunch and i really dont know what to do

 

[LVLLM]

Is that the one with the baby??? what have you got in?

have you got soy sauce you can put on chicken kebabs?

 

[cherl889]

No she cant travel she might drop the baby out. Pmsl. This is Sam, she was the nurse in charge at the hospital i take patients to most of the time. Very handy to know!!! Ive got ham, chicken, tuna, salad stuff. Will see what she wants. She never diets so i'll be good but she doesnt have to

 

[LVLLM]

oh what are you having? tuna salad?

 

[cherl889]

Yes or ham, cant decide yet. Not sure i fancy tuna though...... Oh sod it i'll have ham. Its lovely, i got it from the deli counter and the way i choose is to look at which one lookes the leanest, there is not a streak of fat through this at all

 

[LVLLM]

mm yummy. ham and mustard

 

[cherl889]

Ewwwww mustard, yuk.

 

[LVLLM]

oh im addicted to it at the moment x

 

[cherl889]

Ive never liked it, but then i dont like pepper either and it reminds me of that peppery taste. Youd like the salad dressing mark brought home then, it tastes like mustard but is made with lemons and no mustard in it!

 

[LVLLM]

mm that sounds nice? from france? how come is lemon but tastes of mustard lol??

did you bring anything else back
did you have have your crusty bread and brie?

 

[cherl889]

Yes and yes. From france. Not sure why but it really does. I had my "bad" crusty bread with everything, but the best was nutella. Yum.
Right sams here now so speak in later, im still on the phone though.

 

[LVLLM]

mmm nutella

enjoy babe xxxx

 

[Maintainer]

Re Cheryl being full of good advice - I now think of her each time I'm on the throne... and ensure to adapt the correct position so as not to "pass on" in there!

I think your weight gain is fabulous! Just 3lbs after a few days' healthier eating I'd be thrilled with (but I know that won't be my case as I really did lose the plot!)...

When are you back at work Cheryl? (sorry to utter the W word, but some of us got back last night at midnight and were at their desks by 8:15am!!!)...

Vicky... just mustard + fromage frais makes a lovely marinade. You've got me marinating everything! our steak had fresh ginger, garlic and soy sauce marinade the other night too... delicious! cut in strips and merely flash fried to keep it tender! (At least I think of you in front of the frying pan and not in the smallest room in the house!!)...

 

[LVLLM]

Re Cheryl being full of good advice - I now think of her each time I'm on the throne... and ensure to adapt the correct position so as not to "pass on" in there!

me too

(At least I think of you in front of the frying pan and not in the smallest room in the house!!)...
__________________

lmao !!! and marinating is the new....well ...erm...im not sure. But its great! If I havent got something marinating in my fridge there is something wrong!!!!