Paulinegin
Gold Member
Have a lovely lunch with your son, Chris. Already sounds like today is going to be nicer than yesterday 
P x
P x
Consolidation ChrisR Consolidation journey = 280 days
- Thread starter CHRISR
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charly1979
Silver Member
hope you have just pulled something! and i hope you have a nice day with your boy xxx
trudyc
Gold Member
WELL DONE MRS R FOR NOT DOING THE DUKAN SPIRAL!!! Hope you have a lovely lunch with your dear son - I still recall your post when he dropped out of uni - all came right in the wash....... LOVE the fact they think he is great - will give him more incentive to give his best - the company gets a pat on the back for making sure to tell their valued employees that they are just that!!! A rarity at times!...... Keep away from the choccy and have a great day..... xxxx
CHRISR
Gold Member
Saturday 18/8
we didnt go for lunch, it would have been too painful pressing the brake pedal ....... lunch was prepared for me by Master R. So could'nt go the wedding after all ended up back in bed early, ok sitting but then getting back up is agony.
It does feel better this morning not as painful so thats good, more hot water bottle and cold. Not going to be miserable anymore (not in my nature) and besides that its not fair on everyone else!
So today a PP, this week has been rubbish in that I havent eaten enough just not known what Ive wanted to eat. I have 2 weeks before Im back at work so Ive set myself a mini target. To be back in the zone and to lose this extra UNWANTED weight im carrying around with me. Im not having the two biatches having something to say such as 'Oh, you do look better now you've put some weight on' I can just hear them and see their gloat! NO.
have a good dukan day everyone because I am
we didnt go for lunch, it would have been too painful pressing the brake pedal ....... lunch was prepared for me by Master R. So could'nt go the wedding after all ended up back in bed early, ok sitting but then getting back up is agony.
It does feel better this morning not as painful so thats good, more hot water bottle and cold. Not going to be miserable anymore (not in my nature) and besides that its not fair on everyone else!
So today a PP, this week has been rubbish in that I havent eaten enough just not known what Ive wanted to eat. I have 2 weeks before Im back at work so Ive set myself a mini target. To be back in the zone and to lose this extra UNWANTED weight im carrying around with me. Im not having the two biatches having something to say such as 'Oh, you do look better now you've put some weight on' I can just hear them and see their gloat! NO.
have a good dukan day everyone because I am
CPL
Dukan Veteran
Just been catching up, hope your back is getting better, keep moving. You will be fine by the time you get back to to work, you'll slip back into your routine no problem. Get the planners out for the next 2 weeks they should help you get back into to it, we sometimes need to give the pony a kick up the jaxy to get going lol Cx
Great to hear the smile back in your posts xxx back pain is not nice. And defo shed those couple of pounds before going back to work......I hate smug people and there snide comments,as my mother always said " if someone cant say something nice, say nothing" Have a great Dukan day, and eat more yesterdays menu was for a bird xxx
CHRISR
Gold Member
Monday 20/8
Start of a new week and I feel fine just have to be careful bending and getting up - feel even more of an old trout! LOL
weather dreadful here today again. What tiny bit of summer we've had I think thats it unless the sun makes an appearance early September when Im stuck in a classroom. Food wise has been OK over the weekend, tbh could have been better but its a start. Hoping to start walking today and its near payday so the freezer with be dukan full.
Monday - PP: muffins & yoghurt, ham & eggs, roast chicken
Tuesday - PV: muffins, lunch out hopefully salad, roast chilli salmon, brocolli & cauli.
Start of a new week and I feel fine just have to be careful bending and getting up - feel even more of an old trout! LOL
weather dreadful here today again. What tiny bit of summer we've had I think thats it unless the sun makes an appearance early September when Im stuck in a classroom. Food wise has been OK over the weekend, tbh could have been better but its a start. Hoping to start walking today and its near payday so the freezer with be dukan full.
Monday - PP: muffins & yoghurt, ham & eggs, roast chicken
Tuesday - PV: muffins, lunch out hopefully salad, roast chilli salmon, brocolli & cauli.
CheeseGirl
Gold Member
I'd love some of your weather Chris! We're in another heat wave this entire week, 37 - 39C every day it's awful. arg!
passionflower
Silver Member
Chris hope the back is better soon, enjoy the last weeks of your holidays. xx
CHRISR
Gold Member
I was thinking of you this morning Ellie. Watching the news about Prince P at Aberdeen Royal your weather looked lovely shame it had to change. The opposite here its got nicer as the day has gone on.
CHRISR
Gold Member
Wouldnt mind it CG for just a few days - Im a hot weather girl its been a summer of depressing weather
not going to get any summer now. Over 4 stone lighter and wearing jumpers in August - OH CG im on my soap box now LOL perhaps we should swap you a week here and me a week there Similar threads
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Dukan Did It...DukanNotSoFattys Conso Story