Cruise PV CHRISR RETURNED IN 2013

If you come across any we can adapt to Dukan let us know Col xxx
 
just been reading some of my diary entries from when I first started this regime and I could cry why why why have I gone backwards ........ stop wingeing Chris, a new day tomorrow so I'm off to bed as it will come quicker. TV is rubbish so its Stephen King for company while MrR is snoozing.

From tomorrow I shall document everything I eat and have loads of water like I used to and of course some walking feet allowing. 3 PP to kick start me back into Dukan.

Oh girls I do hope I can win some of this battle I know its not going to be easy but I have to do this or else it will drive me potty..... I know how it works so now Ive just got to do it. Ive must stop being stupid - one good thing is I no longer drink coffee (can you believe it) my colleague/friend said I'm just being peevish as I don't want to buy it anymore - LOL. Not had any for 3 weeks now and don't want any - very strange.

See you all tomorrow my very kind and helpful wise MM friends ...........
 
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Half the ironing is done I always seem to start with the smallest clothes (mine) then work my way through the piles to the largest (MrR's) I really should do it the other way around as when I get to his shirts I've had enough!

A visit to Costco this afternoon for salmon & chicken.

Food for today is muffins, roast salmon, egg, roast chicken :)

Have a good day back to the boring ironing I suppose via Facebook and Pinterest of course LOL X
 
I spent the day yesterday ironing Chris, hadn't done any for about 2 weeks ! I had all my nan's to do too (took all her washing from home & her bedding) horrendous !!!!

Trip to Costco for me this week too.

Glad to see you onboard, ding ding :) x
 
Spent the weekend avoiding the inevitable....why do we hate ironing so much? I know I do, but some people love it! If I could just find one, I'd swap any amount of babysitting/cooking/gardening - not necessarily in that order!

Hope you are prepared mentally and cupboard wise for the D bus, I shall inspect tickets very shortly (although I've just had a bit of a lost weekend, it's been too cold and I need comfort food, she bleats) hey ho off to dukan we go
 
Come on Chris you've promised to document everything you eat, Its no 8.30 and we have not read your food diary yet lol xxx I don't need to as I KNOW your on the bus and fasten your seat belt for the ride xxx
 
spent £150 in Costco not all on protein but not far off .......... today has been a good dukan day, muffins, roast chicken, roast salmon, 2 dry fried eggs, water & tea.

Going into work tomorrow as we are moving staff rooms so I need to go and help for half a day.

Footy is on the TV here (yawn yawn) so boring. Think I will go to bed with Stephen King once I've read everybody's news X
 
Fantastic food day Chris well done xxx we can Do this xxx
 
Day one under your belt, missus!

Stephen King must be knackered ... that's at least two nights in a row you've rushed off to bed with him!! ;)

P x
 
I've been a slacker at reading diaries so I'm here to catch up - well, to make it doable I'm only clicking back 1 page on everyone's, otherwise I'd be sitting here well into the night! Yours was at the top Chris :) Brave you for jumping back on the bus, I wonder (hope is more like) if I can join you starting tomorrow.

Why have you done away with coffee?? Are you healthy again? :)
 
I've been a slacker at reading diaries so I'm here to catch up - well, to make it doable I'm only clicking back 1 page on everyone's, otherwise I'd be sitting here well into the night! Yours was at the top Chris :) Brave you for jumping back on the bus, I wonder (hope is more like) if I can join you starting tomorrow.

Why have you done away with coffee?? Are you healthy again? :)

Hi CG

I'm feeling 95% human now CG its taken 4 weeks mind as a result of this virus I've had. My taste buds have upped and completely gone. Coffee tastes rank (very bitter) getting fed up of tea as well. I had a sf lemon drop today and all I could taste was pickled onion (yuk) weird.

Oh by the way its good to see a post from my lovely MM friend XXX
 
A PP today has been muffins, mackeral, meatballs in garlic paprika quark sauce. Roast chicken & an egg for breakfast before i went to work. MrR loves the meatballs he just has veg too. Im going to the Trafford Centre in the morning with my gorgeous girl. Another PP tmrw X
 
A PP today has been muffins, mackeral, meatballs in garlic paprika quark sauce. Roast chicken & an egg for breakfast before i went to work. MrR loves the meatballs he just has veg too. Im going to the Trafford Centre in the morning with my gorgeous girl. Another PP tmrw X

You're nailing it, missus! :D

Enjoy your shopping trip.

P x
 
Loving this positive start from you Mrs R - I am back with you and on day 2!!! Menus sound great, hope the tastebuds come back very soon......hope you have a great day today at the Trafford Centre! Stephen King must indeed be worn out!!! I am heading off to bed tonight with Jodie Picoult!!! Oh err get me!!!
 
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