Claire has returned! All help and advice appreciated!

[Claire1981]

I cant run! I look like a spanner?!
x

 

[Taz]

Ha ha I'm not allowed to run which suits me fine cus I don't like running!

 

[Gemma1986]

Good luck for your 5 stone, How long has that taken you? x

 

[Claire1981]

if get it this week then would have taken 15 mths! BUT I have had a few mths off in middle!x

 

[rainbow]

wow, well done on being sooo close to the 5 stone mark lady xxx

 

[Claire1981]

Sheers Rainbow Slowly getting there!
xx

 

[Claire1981]

Good Morning!
How are we all today?
I am looking after my friends kids as she has a funeral - so 4 kids and 3 of them 3 and under :X
MENTAL!
Enjoyed my walk with the kids yest - nearly killed me but the new trainers are fab - very comfy so all good!
Aint decided what having for dinner yet tho :/

IDEAS WELCOME!
XX​

 

[Taz]

Hey Claire, sounds like you have a busy day ahead!

 

[Claire1981]

IM SO TIRED!

Had a nice day tho - kids were good!

On a plus side I just got a new mac from Dot Perkins and its a nice size 14 so Im now officially a 14 Im so pleased! xxx
​

 

[Taz]

Woo hoo! Well done!

 

[Gemma1986]

Well done on your 5stone thats amazing you have done this so quickly i cant believe it xx

 

[Claire1981]

I aint there yet! nearly but not quite.. ty tho. this stone has bn easier than getting the 4 stone :/

 

[Claire1981]

I used to do a food diary but I always forget now so Im putting them into this bit too!

So today had
MullerLight and Few Raisins (2 Syns)

Banana and Alpen Light (3 Syns)
Ham Sandwich

Pasta Bake, Bacon, Passata, Mushrooms and Peppers with Cheese topping


Tea and Diet Coke

xxx​

 

[Claire1981]

Good Afternoon!
How has your days been...
Not done much have gone way over syn allowance coz of flaming lockets as have a rotten sore throat etc
Had a stressful few days, got a lovely pressie for mothers day tho so all good!

So food

Banana n Tea

Buttered Roll

Chicken, Salad and New Tatties

Small Doughnut!

Oh well tis Mothers Day lol

Not looking fwd to weigh in but a lb would be nice hee hee!!

xxx
​

 

[Claire1981]

OH AND SUMMAT ELSE!

Since losing this flaming weight I have become prone to bloody illnesses!

I have had more coughs, colds, flu and the likes since gettin smaller!

I aint impressed!

LOL
XX
​

 

[Louise24]

Hiya hun, hope you feel better soon, get your OH to spoil you. What did you get for mothers day then? xxx

 

[Claire1981]

I got a huge Canvas Print of the girls to put on my wall! Its lovely
xx

 

[Taz]

Ahhh what a lovely present!

I know this sounds weird but are you getting all the right nutrients? If you are not getting enough vitamins that could be why you are getting more colds etc. Try taking a multi vit and mineral supplement every day

 

[Claire1981]

Yh I think Im gna have to take a tablet - altho Im eating enough fruit n veg etc... So I dunno why - Multi Vit is the way to go I think
xxx

 

[Taz]

Zinc and echinacea are great for guarding against colds