Claireybella's Food Diary

[Claireybella]

come on you - update your diary!!! xxxx Good luck at weigh in babes xxxx

Just doing it woman!

 

[Claireybella]

there are some good ideas on your food diarys claireybella for EE, thats what i am following so thanks for the ideas

Glad I could be some help Becca

 

[Claireybella]

Sunday EE

Brekkie
2 Weetabix - HEX, milk - HEX, sweetner - 0 syns

Lunch/dinner
Toby Carvery - I had beef and gammon, a tbsp of mash, all the veggies and gravy.

Total syns -

10 dances in a row on Just Dance (my eyelids were sweating!!!)

 

[Claireybella]

Monday EE

3 Weetbix - HEX plus 3 - 3 syns, milk - HEX plus 2 - 2 syns, sweetner - 0 syns

Lunch
tuna pasta salad, with loads of salad - 1.5 syns for low, low mayo, fruit and mullerlight - 0 syns

Dinner
Whatever I fancy post-weigh in

Total syns -

 

[*EB*]

i am still laughing at sweaty eyelids!!! pfffffffffff xxx

 

[Claireybella]

It was not a good look Elle! Ha ha! I bloody ache today!!

 

[*EB*]

i am a little achy from my Sunday trip to the gym - but i couldnt go tonight so i am happy i have freed myself up for this evening!!! although my bear went back to work today after a week off - so not sure he will be home on time!!! hehe! x

 

[Claireybella]

I'm gonna give myself another little work out after lunch. Just tallied up my Body Magic since the beginning of Janury. Tallied up 11 hours, which on average is 26 minutes a day. Just gonna email my C and see what she says! Looks like silver to me! Will let you know!!

 

[*EB*]

I'm gonna give myself another little work out after lunch. Just tallied up my Body Magic since the beginning of Janury. Tallied up 11 hours, which on average is 26 minutes a day. Just gonna email my C and see what she says! Looks like silver to me! Will let you know!!

I dont know how it works - can i get stickers?? xxx

 

[Claireybella]

Sit down and read your Body Magic book and yes, you can! Looks like I'm gonna get my bronze and silver tonight!

 

[Claireybella]

Tuesday EE

Brekkie
2 Weetabix - HEx, milk - HEX, sweetner - 0 syns

Once at work
2 Black Jack sweets - 1 syns

Lunch
Tuna pasta salad - 1.5 syns, mullerlight - 0 syns, 2 satsumas - 0 syns, scan bran cake - 2 syns

Dinner
2 eggs and SW chips - 0 syns, ketchup - 3 syns

Total syns - 7.5

 

[Claireybella]

Wednesday EE

Brekkie
2 Weetabix - HEx, milk - HEX, sweetner - 0 syns


Lunch
Tuna pasta salad - 1.5 syns, mullerlight - 0 syns, an apple and 2 satsumas - 0 syns, scan bran cake - 2 syns

Dinner
Off to the cinema tonight, so whatever we grab really! I'm thinking Nandos! Nandos it was! Half chicken, skin removed - 0 syns, corn on the cob - 0 syns, rice - 3 syns, ketchup - 3 syns
Fizzy cola bottles, 6 - 5 syns

Total syns - 14

15 minute morning walk
15 minute afternoon walk

 

[*EB*]

Wednesday EE

Brekkie
2 Weetabix - HEx, milk - HEX, sweetner - 0 syns


Lunch
Tuna pasta salad - 1.5 syns, mullerlight - 0 syns, an apple and 2 satsumas - 0 syns, scan bran cake - 2 syns

Dinner
Off to the cinema tonight, so whatever we grab really! I'm thinking Nandos!

Total syns - 3.5

aherrrrmmm - NANDO's!!!! you best be good missy - think of the dress fittings!!!! xxx

 

[Claireybella]

aherrrrmmm - NANDO's!!!! you best be good missy - think of the dress fittings!!!! xxx

Yes, but I can syn Nandos, and look, I've only used 3.5 syns today. Mind you, with traffic, we might not even have time beforehand, so if that's the case, I'll just wait till I'm home

 

[*EB*]

ok thats fine hun - i know i am bossy but it is only cos i loves ya!!! xxxx

 

[Claireybella]

I need someone like you to boss me around, cos Paul's quite happy when I'm big and scoffing, even though I don't like it!!

 

[*EB*]

well if you find yourself in a food establishment later....think of me as the angel on your shoulder (imagine me in my bridal gown!!!) and that i am watching you.

Should make you choose wisely! xxx

 

[Claireybella]

I will do! Ha ha! That's why I was thinking Nandos - 1/4 chicken, rice and corn, low syns and fills me up! He can scoff all the chips he likes then!!

 

[*EB*]

i just can see you in TGI Fridays!!! or some other temptation establishment!!! make sure you go to Nando's if you go ANYWHERE! xxx

 

[Claireybella]

Oh no, I'm stamping my foot, I want Nandos. Been checking syn values etc, plus I get NHS discount on it, which alwaes sways my vote! Ha ha!