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[great things]

They went by her weight, her height and the fact she was a girl!

 

[great things]

feel ill

1st my legs are killing me from PT session on thursday.
2nd my shoulder's killing me cause i slept funny the other day
3rd i hadn't been so i took something to go and now i'm in pain.
4th i was naughty last night. so stressed that i had 2 glasses of wine and some nachos and i've had tummy pains from this, massive headache and feel sick!
5th my back is killing me. my lower back is so painful.

i went to sleep in the spare room this morning as i didn't feel well at all. the bed has knackered my back in. i didn't get much sleep anyway i've been awake since before 4am. too much pain and too sore.

 

[great things]

My dress fits. The one that I couldn't get done up under the arms. Hubby helped and it does up.

 

[bluegirl]

Fantastic! Sure thats cleared you up xx

 

[*Shanny*]

Aw glad that dress fits now... But your not wearing it now are you ? X

 

[great things]

Aw glad that dress fits now... But your not wearing it now are you ? X

Nope. Got 2 weeks today to wait.

Thinking of moving up a plan this week to do 2 weeks of 1000! Not sure but I've also got a vast backlog of shakes. Thinking 2/3 weeks worth. So I might just buy 14 this week and next to drop a few.

 

[great things]

bit of fun for you all..

ZUMBA fitness - Rigga ding dong song - YouTube

 

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it's sunday. weigh day tomorrow.

 

[*Shanny*]

Morning Nikki u are best to use up your packs or save them till new year!

Can u help me in my diary plz xx

 

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i was thinking of buying just 2 packs a week but having 3 for a while until they're down in numbers as i've got loads.

seems like the iron is doing something in the weight department.

 

[*Shanny*]

Yep save a few pennies doing that aswell.. Ooh scales have dropped then?

 

[Surfhunny]

Yep save a few pennies doing that aswell.. Ooh scales have dropped then?

Was just going to ask the same thing!

 

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I would say since starting iron tablets it's starting to move now. Probably 2lbs! Seem to be going to the 'loo' more, don't feel hungry, no intension of needing to snack. No interest in food again. Mind.... Saw an apple pie in my parents fridge today and thought - mmmm that looks nice. if I wasn't on my diet I'd have some of that. When I walked away I then thought.... But that is what's got me fat again - thinking and wanting then eating when I'm not on my diet!

 

[MinnieMel]

Afternoon Nikki,

Congrats on getting the dress zipped up -- that must feel like million dollars! I think the 2 pack plan is a good idea -- run down your stock a bit -- I am trying to do that, too.

I hope your weigh in goes well.

Mel

 

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P.s think I need to be more analytical over foods. Think of them as nutritional rather needy. Fuel for me rather than anything else. It's like overfilling a fuel tank! It's a waste of money and the fuel just spills out, only the spillage in our case in outward and upwards.

 

[Surfhunny]

P.s think I need to be more analytical over foods. Think of them as nutritional rather needy. Fuel for me rather than anything else. It's like overfilling a fuel tank! It's a waste of money and the fuel just spills out, only the spillage in our case in outward and upwards.

That's a great analogy, I just wish I could stick to thinking like this!!

 

[MinnieMel]

Yep -- simple economics -- Calories in should equal calories burned (and no more than that).

 

[bluegirl]

I was watching something for the weekend this morning and they were talking about that very thing with the cyclist Mark cavendish. He uses food as fuel and rarely sees it as something to enjoy, more of a chore. Imagine that! Still I suppose one of my old binges is perhaps the fuel he needs to compete in a 5 day road race.

Oh and we'll done resisting the apple pie x

 

[MinnieMel]

Nite Nikki!

 

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nite off to bed soon myself mel.