great things
Gold Member
well it's monday and i'm looking at a 2lb weight loss and i've had some cheats this week. i really think that my iron levels are important to my weight loss. i've only just started to take them and i can feel a difference in that i seem to be seeing movement on the scales.
i'm getting quite a few compliments on my weight etc. i was at the gym the other day in my tight gym gear (not the best look to be honest as it shows off my lumps and bumps) i had this lady walk up to me and say how amazing i'm looking. she saw me in zumba a few months ago and thinks i lost loads of weight and look fabulous. it's so funny that others don't seem to see that you have more to go but they say that you look amazing as they can see how much you've lost. i see myself all day everyday and you really do not notice it unless you notice your clothes fit better etc etc size wise it's hard to get the image of being bigger out of your brain and this is what i'm obviously pre-programmed to see. i see my imperfections and others see my shrink. i've lost 18lbs, less than you sally, but people see it, they're really seeing it!
sally - this is for you...... i bet the 21lbs has made a massive difference in how people see you. 21lbs if a lot of weight to loose. on a 'normal' diet that would be about 21 weeks of weight loss (nearly 5 months). 21lbs is 1 1/2 dress sizes in my world and i'm hoping it is in yours. this diet works on body fat so the difference in shape is seen quicker. now get your butt to the gym for a bit of toning.
i'm getting quite a few compliments on my weight etc. i was at the gym the other day in my tight gym gear (not the best look to be honest as it shows off my lumps and bumps) i had this lady walk up to me and say how amazing i'm looking. she saw me in zumba a few months ago and thinks i lost loads of weight and look fabulous. it's so funny that others don't seem to see that you have more to go but they say that you look amazing as they can see how much you've lost. i see myself all day everyday and you really do not notice it unless you notice your clothes fit better etc etc size wise it's hard to get the image of being bigger out of your brain and this is what i'm obviously pre-programmed to see. i see my imperfections and others see my shrink. i've lost 18lbs, less than you sally, but people see it, they're really seeing it!
sally - this is for you...... i bet the 21lbs has made a massive difference in how people see you. 21lbs if a lot of weight to loose. on a 'normal' diet that would be about 21 weeks of weight loss (nearly 5 months). 21lbs is 1 1/2 dress sizes in my world and i'm hoping it is in yours. this diet works on body fat so the difference in shape is seen quicker. now get your butt to the gym for a bit of toning.
