Hi Cookie, Hope you had a good day. Your foodage sounds really good today
. I would love to have the recipe for your sw quiche if you have it. Also never tried butternut squash, what does it taste like ?
Kay xx
Hello Kay,
SW quiche recipe I use incorporates pasta.
1 x packet of pasta n sauce, (any will do, I've used cheese, leek & ham 1syn, cheese & broccoli free, or chicken & mushroom free)
1 x tub fat free cottage cheese 250 or 300g tub I used plain or cheese & chive flavour,
4 x eggs
400ml water
Garlic granules, herbs & seasoning
Method
Fry light spray dish / tin for baking
I whisk the eggs and cheese together in a bowl, add seasoning, pasta n sauce & then the water,
Chop up your veggies, I use mushrooms, onion & peppers and place into the bottom of the dish even,
Pour over a quiche mix
Bake for around 30 - 40 mins, when its cooked I then top with hex a of cheese and love it to melt on the top.
Note:- if using a narrow but deep dish it'll need longer to cook to firm up in the centre.
So its either 1 syn the whole thing or free depending on your pasta n sauce
I love it with beans & veg mmm xx