Willbeslimjen
Gold Member
Well done on the loss cookie! Have a good day today
Cookie's diary to be joyously slim
- Thread starter Cookie21
- Start date
OpalLilyEats
Gold Member
Congratulations!! Fab loss Cookie 
Bet you're over the moon after having such a good week. Happy Friday! xx
Bet you're over the moon after having such a good week. Happy Friday! xx
Aquasharine
Gold Member
Great weight loss Cookie, really pleased for you xx Bet you're pleased to be on early shifts this week.
xx Bet you're pleased to be on early shifts this week.
Cookie21
Gold Member
Good evening all .
I didn't realise how late it was, we watching TV and having a proper catch up after tea as we've not seen much of each other this week. We're both off this weekend which is the first one this year! Wish it was better weather so we could've gone to the seaside for a good walk and fresh air. Never mind. Thank you all for my congrats too its very much appreciated. I'm working on having another good week.
. I didn't realise how late it was, we watching TV and having a proper catch up after tea as we've not seen much of each other this week. We're both off this weekend which is the first one this year! Wish it was better weather so we could've gone to the seaside for a good walk and fresh air. Never mind. Thank you all for my congrats too its very much appreciated. I'm working on having another good week.
Cookie21
Gold Member
We're going to my folks for the day tomorrow, which will be nice, but no plans for Sunday, I'm really looking forward to seeing them its been ages, not seen them since Boxing Day! Got to bring them a tiger bread and myself a salad down or something as there's a lot more naughty food than good. Its going to be quite a challenge!
Cookie21
Gold Member
Nearly forgot my food, EE:-
B = 2 boiled eggs, banana.
S = clementine & yogurt
L = tomato mugshot with veg carrots, broccoli, cauliflower, sweetcorn, fruit salad, 8 chips (4)
D = jacket potato cheese (hex a) beans, tuna mayo (6), carrots, broccoli, cauliflower.
A = scan bran cake (1/2hex b +1.5) berries & yogurt, Oreo cookie (2.5)
Total syns = 14 enjoyed my simple food today, x
B = 2 boiled eggs, banana.
S = clementine & yogurt
L = tomato mugshot with veg carrots, broccoli, cauliflower, sweetcorn, fruit salad, 8 chips (4)
D = jacket potato cheese (hex a) beans, tuna mayo (6), carrots, broccoli, cauliflower.
A = scan bran cake (1/2hex b +1.5) berries & yogurt, Oreo cookie (2.5)
Total syns = 14
enjoyed my simple food today, x
Happy Holidays
Gold Member
Have a lovely weekend. I like it when you go & see your folks as you always have yummy food, don't forget to take food pics, even if it's not SW friendly food
Cookie21
Gold Member
Good morning
I've had a lovely long sleep, woke up just a little achy in my left upper back but I'm still trying to exercise it out. We've had a nice breakfast and getting ready to set off to Wolverhampton. I'm really looking forward to seeing them. Food wise I'm determined to be good, its an EE:-
B = 2 boiled eggs & banana (Brett got them soft too just how I like them)
L = salmon (2) & egg salad, vinegar, beetroot & lighter than light mayo (0.5)
S = fruit salad & yogurt, hi fi bars (hex b)
D = mums soup - it so delicious, and hopefully they'll be loads so we can take some home for another nights tea.
Probably go out for a Starbucks or Costa skinny sugar free latte for my hex a but not sure yet
Right, see you tonight have a good weekend all xxx
I've had a lovely long sleep, woke up just a little achy in my left upper back but I'm still trying to exercise it out. We've had a nice breakfast and getting ready to set off to Wolverhampton. I'm really looking forward to seeing them. Food wise I'm determined to be good, its an EE:-
B = 2 boiled eggs & banana (Brett got them soft too just how I like them)
L = salmon (2) & egg salad, vinegar, beetroot & lighter than light mayo (0.5)
S = fruit salad & yogurt, hi fi bars (hex b)
D = mums soup - it so delicious, and hopefully they'll be loads so we can take some home for another nights tea.
Probably go out for a Starbucks or Costa skinny sugar free latte for my hex a but not sure yet
Right, see you tonight have a good weekend all
xxx
Cookie21
Gold Member
Hello I'm back.
It was very windy & our little car felt like it was going to blow over on the M6, we definitely need a better car for long journeys. Anyway, had a lovely time ate some nice food wasn't too bad but think I'm up to 17 syns for the day.
Mums soup was started by dad actually then mum finished off. Kay, mums soup isn't syn free as they add a packet mix in but it gives you a whole lot of soup so probably works out as 2 but then you've got cornmeal dumplings, yam, breadfruit (which there wasn't any today) potato, pumpkin, corn, carrots & mutton. Its more like a stew but we call it soup & they make it every Saturday.
I'm full! How's everyone xx
It was very windy & our little car felt like it was going to blow over on the M6, we definitely need a better car for long journeys. Anyway, had a lovely time ate some nice food wasn't too bad but think I'm up to 17 syns for the day.
Mums soup was started by dad actually then mum finished off. Kay, mums soup isn't syn free as they add a packet mix in but it gives you a whole lot of soup so probably works out as 2 but then you've got cornmeal dumplings, yam, breadfruit (which there wasn't any today) potato, pumpkin, corn, carrots & mutton. Its more like a stew but we call it soup & they make it every Saturday.
I'm full! How's everyone xx
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