Good morning
I hope everyone is well. Having a mini stress out as I think we've a problem with a section of our roof, in the horrendous rain shower we've had the last couple of days, water has been running straight down the wall into out bathroom window whilst its shut as if someone has been sat on in pouring water straight down it.
Worse thing is there's some lazy ass roofers in our area who say they're coming or they'll ring us back and they don't do either! So frustrating and annoying I thought people wanted to work but clearly not everyone! We just want to know for sure what the problem is and face the inevitable horrendous expense of getting it done. So that's our task at the moment I'll let you know how it goes.
In the meantime I'm still really heavy on my scales still showing 9st 12
probably deserved but still hoping for a miracle at the scales tomorrow.
Yesterday's food was EE:-
B = overnight oats (3.5), banana
L = last of veg tagine & salad, fruit
S = ryvita minis (b) & apricot (was sour)
D = lamb curry with veg & rice (6)
Sorry forgot to take pic!
A = tinned apples (2) yogurt, latte (a)
Total syns = 11.5
I never tried the crumble topping as I had the ryvita, I'm loving them at the moment.