Cookie's diary to be joyously slim

[Cookie21]

Hello everyone At wi I STS pretty pleased. Feel like a new beginner after group too so I'm hoping for a nice loss next week. Going to plan out the weekend when I get in later & I've not done that for ages. Bought the 12wk countdown so want to be at target by then at the latest!!

Feeling pretty good

 

[Willbeslimjen]

Well done on the sts glad you feel good

 

[Happy Holidays]

Yay well done on STS, wow how exciting buying a 12 week countdown & by the end of it you could be at target,

 

[jamjar15]

Well done on the sts cookie how much to lose to get to target? Xx

 

[Texty_F]

Well done Cookie thats a great result considering you were expecting a gain You will be at target very soon whoop xx

 

[Cookie21]

Good evening lovely ladies.

Thanks for your comments on the wi result. I'm 10lbs from target that'll take me to 9st. My big sister thinks its a bit low but I'm only short at 5'0 & half an inch (mustn't forget the half an inch!) initially I was going for 9st 3 but I thought I might as well round it up to a nice shiny 9 and in all cases I know at my height I could go even lower to 8.7 but I think I'll be happy at 9st so I'm sticking with it.

Its a bit annoying to say I already got down to 9.7 just before going to London but it just means I've done it once, I'll get there again and enter new territory for me. Quite excited about it really

So I have 11 more wi's to lose 10lbs and ~ on paper that's very easy, I've just got to do it now and I think I will. Xx

 

[Texty_F]

Good evening lovely ladies.

Thanks for your comments on the wi result. I'm 10lbs from target that'll take me to 9st. My big sister thinks its a bit low but I'm only short at 5'0 & half an inch (mustn't forget the half an inch!) initially I was going for 9st 3 but I thought I might as well round it up to a nice shiny 9 and in all cases I know at my height I could go even lower to 8.7 but I think I'll be happy at 9st so I'm sticking with it.

Its a bit annoying to say I already got down to 9.7 just before going to London but it just means I've done it once, I'll get there again and enter new territory for me. Quite excited about it really

So I have 11 more wi's to lose 10lbs and ~ on paper that's very easy, I've just got to do it now and I think I will. Xx

You most certainly will do it Cookie - thats more than doable your food is always spot on xx

 

[Cookie21]

Thank you Texty, I'll do my best

I'm yawning now though, bedtime for me. Night night everyone xxx

 

[Texty_F]

Night night sleep well Cookie x

 

[Cookie21]

Hello, I forgot to update my food today which is EE:-

B = banana & melon

L = turkey burger

 

[Cookie21]

L = turkey burger in a w/m roll (hex b) mayo (0.5), ketchup (1) butternut squash chips


S = fruit salad & banana

D = lasagne (0.5), carrots, broccoli, baby corn, sugar snap peas, butternut squash, gravy (1.5)
Sorry no picture

A = 2monster stix (5) yogurt

Total = 8.5 I'm a little hungry though might have an apple in bed xx

 

[Cookie21]

Hello

Yesterday after I posted food I had a slice of ham and some crisps taking syns up to 18.5. Never mind.
Today was a good day I worked a day shift so home nice and early but I still have my late shift tomorrow night. Food wise I'm doing ok today. Its Red:-

B = 2x bananas

L = ham & egg salad with mayo (0.5), vinegar.

S = fruit salad & yogurt, banana, maltesers (5)

D = turkey burger in w/m roll (hex b), salad, mayo (0.5), ketchup (1), butternut squash chips, 5x SW chips (3)


A = apple (2), yogurt, salted caramel hi fi (hex b), latte (hex a)


Total syns = 12

 

[jamjar15]

Evening Cookie... Your food looks lush especially the apple xx

 

[Cookie21]

Thank. You I really enjoyed it, I'm full too. Brett helped me out by eating half of the 2nd burger, I wanted room for my pud. Got to try and not join in when Brett has his evening snack like last night xx

 

[Texty_F]

Evening Cookie - hows your day been hunni? x

 

[jamjar15]

Thank. You I really enjoyed it, I'm full too. Brett helped me out by eating half of the 2nd burger, I wanted room for my pud. Got to try and not join in when Brett has his evening snack like last night xx

Could you save some of your syns so that you have something to eat whilst Brett is eating?? X

 

[Cookie21]

Could you save some of your syns so that you have something to eat whilst Brett is eating?? X

I went for nice long bath so no nibbling! Haha xx

 

[Cookie21]

Good morning

I didn't get on here yesterday, had a busy day then worked 3-1am last night so I've missed updating my food. So far I feel that I'm on plan, was tempted when I got in last night to open some of Brett's kettle chips but he came downstairs and asked me what I'm doing so I nibbled some grapes and went up to bed. Phew!

Saturday was EE:-

B = fruit

L = bacon & veg omelette with salad, cheese (a) & beans, 1x w/m toast (3)


S = fruit salad & graze snack pack (3.5)


D = salmon, giant couscous, veggies (peppers, carrots, sugar snap peas, baby corn, broccoli)


A = hi fi salted caramel (b), monster stix (2.5), yogurt

Total syns = 8

Enjoyed my food today, big portions though but nice.

Today is Father's Day but I won't be seeing my dad I'm staying here and going out with Brett & the kids for tea which will be nice, I just wish we could have done both today but the distance prevents that so I'll give my dad a ring when he gets home from church.
Food wise I know it'll be an EE day but I've no idea what I'll be eating, probably go off plan for the meal out so I'll avoid using any syns before the meal if I can.

Have a good day xx

 

[Texty_F]

Morning chick sounds like you have a lovely day planned. Im doing nowt until later when were out to a wedding party i'll probably nod off lol x

 

[Cookie21]

We've had a lovely family day today & food was ok ish! Could've been loads worse.
Sunday is EE:-
B = fruit salad
L = bacon, eggs, beans & toast (b) Brett had 2 pieces. No super free

S = latte (a)
D = grilled chicken & couscous salad no dressing

Tiny bite of garlic bread (2)

A = 1/4 bar Cadbury bubble mint (7) & fruit salad

The kids & Brett were off plan too
Kelly, Lee & Brett I missed me out doh!