Hello and good afternoon
Well it feel like ages since I've been on minis, I'll have loads & loads to catch up on. Brett and I had a brilliant time on holiday, it was so good and Benidorm is lovely. Definitely worth a revisit next year and to the same hotel too as it was gorgeous. We had excellent weather and of course we were all inclusive so we indulged in all the lovely food and I have to say I became partial to a glass of sangria at 5pm
Whilst I've got holiday blues, I must say I am so happy I joined SW last year because I felt pretty good in my bikini's and shorts, which is a big deal as your so exposed. In previous years going on holiday, I'd always take comfort in "There's always someone bigger than you" but on this holiday it wasn't important to me because I've worked hard to lose the weight. I know I've gained weight (find out the damage at wi on Thursday) I'm happy and back on track.
Here's yesterday's food
Monday is EE:-
B = banana & yogurt
L = tuna, mayo lighter light (1.5), egg, salad, vinegar, fruit
S = w/m bread (b) light emmental laughing cow (1.5), melon, latte (a +2)
D = roast chicken, sweet potato, potato, (0.5), carrots, broccoli, cauliflower, bns, pumpkin, bite of dumpling (1) gravy (2), tomatoes
A = fruit & yogurt,
Total syns = 8.5
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