Cookie's diary to be joyously slim

Thank you it was beaut! Here's a pic ImageUploadedByMiniMins.com1415737132.472548.jpg

I had another half after that, Brett had 2.5 I wasn't sure how it'd keep the next day. I'll make them again but do sw chips with it too and just 3 pizzas between us xx
 
Afternoon hope you are having a good dat. Pizza looks yummy


Sent from my iPad using MiniMins.com
 
Thanks Chelle I felt really good this week too which made the difference I think xx


Sent from my iPad using MiniMins.com
 
Today's food:-

EE:-

Breakfast = scan bran & banana

Lunch = ham salad with mayo (1), pickles, fruit, scan bran bun

Snack = fruit platter

Dinner = spinach & mushroom cannelloni, carrots, broccoli, cauliflower, sprouts, butternut squash

Afters = cooked Apple (2) & fromage frais, red velvet cake slice (6)

Total syns = 9
Hea = cheese
Heb = scan bran


Sent from my iPad using MiniMins.com
 
Good evening everyone,

I hope everyone is well. I've had a pretty busy but straight forward day and I finished on time. I am working overtime in the morning though but it's job and finish. I think we'll be paid either 6-8 hrs but the expectation is that we could finish in 3-4hrs. Well that's what the boss says but you never know really. Either way I'm leaving at 11am latest as I'm going to see my folks tomorrow. Can't stay up late as I'm in work for 6am . Thinking of the money!

Food wise I'm having my treat today it's an EE day:-

Breakfast = boiled egg, berries, fromage frais & scan bran bun

Lunch = veg & bean soup with butternut squash wedges, persimmon & grapes
ImageUploadedByMiniMins.com1415996068.297280.jpg

Snack = banana, skinny sugar free gingerbread latte - delicious from Costa

Dinner = fish no batter, 1/2 ptn chips (9), mushrooms, courgettes, baked beans.

Afters = cooked Apple (2), fromage frais

Total syns = 11
Hea = skimmed milk
Heb = scan bran (not had a full one but I'm full)





Sent from my iPad using MiniMins.com
 
Hi Cookie... enjoy your visit to your family xx
 
Good morning

I've had a busy weekend, worked o/t on Saturday morning, then down to Wolverhampton to visit the family which was lovely.
Then TOTM came on Sunday, great! The rest of Sunday was basically spent eating and shopping, Brett took me out for brunch then for tea too. I ate too much food but it was on plan.

Saturday was EE:-

Breakfast = fromage frais, fruit & egg

Lunch = chicken salad, Mayo (1), couple of fries (2) fruit platter

Snack = sugar free ginger skinny latte (a), banana, 1/2 slice of white bread (2.5)

Dinner = mums soup, pumpkin, breadfruit (2.5), mini dumpling (3.5)

Afters = scan bran bun (b), 2 Choc cubes (3)

Total syns = 14.5
Hea = milk
Heb = scan bran



Sunday was EE:-

Breakfast = persimmon & 1/2 banana

Lunch = scrambled eggs, beans, tomatoes, slice of dry toast (b) Brett's very good ordered it dry and took one slice from me☺️

Snack = latte (a) Costa skinny sugar free ginger syrup, very nice & festive!

Dinner = Carvery Dinner ~ roast turkey & ham, mash (2), new potatoes, carrots, cauli, french beans, sprouts, mushy peas, onion gravy (2), bite of Yorkshire pudding (1.5), 1/4 of sausage (1), cranberry sauce (2)

Afters = nothing too stuffed

Total Syns = 9.5
Hea = milk
Heb = bread

Still planning today's food, but I'm in work 2-midnight

Hope everyone has a good day xx


Sent from my iPad using MiniMins.com
 
Back
Top