Food today is Green.
Breakfast = banana, satsuma & yogurt.
Lunch = LM red onion sausages with beans, tomatoes, mushroom, courgette, butternut squash, new potatoes & cheese (1/2 hex a), light SW bar (1/2 hex b), fruit salad (melon, pineapple, strawberries, raspberries, blackberries, mixed grapes)
snack = yogurt & banana.
Dinner = LM red onion sausages, spaghetti & frittata (eggs, potatoes, mushrooms, courgettes & cheese 1/2 hexa) salad (lettuce, cabbage, carrot, tomato, radish, cucumber)
Afters = 2 hi fi light bars (I know!) fruit salad as lunch & yogurt.
Supper = gingerbread latte (1/2 hex a2 & 2.5 syns)
think this is my first syns of the day might have something else in a bit.