Cookie's diary to be joyously slim

Hello hello, poor Jen Ellison indeed, maybe she tell all the nasties to Wotsit Off!

Anyway I've had half a day off so been into work and I'm home again yay! I've been to the gym this morning which was good but so hard work I really struggled but I'm hoping the body magic will give me a boost for tomorrow I need 1lb to get my 1.5 stone award. Feeling nervous and a bit anxious but I'm so praying for that loss.

In the meantime here's my food so far which is Green

B = fruit salad (pineapple, mango, raspberries, blueberries, strawberries, grapes) coconut muller & 1/2 boiled egg (under cooked so binned it)
L = 2x w/m bread (hex b) cheese slice (1/2 hex a), fried egg, baked beans, mushrooms & courgettes, satsumas & berries.
S = fruit & yogurt
 

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Dinner :-
2.5 LMC red onion sausages, cheese (1/2 hex a) veg (carrots, broccoli, cauliflower) with baked beans, sounds weird but was lovely. 1/16 pizza (5)
A = skinny slice of scan bran carrot cake (1) fruit

Total so far = 6.5 syns
 

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0.5lb on. :( never mind I was stressed out going into the weekend over mum which didn't help, but was good from Sunday when i new she was OK. So I'm going to give it a 100% this week and I should lose 1.5lbs to get my next award. I've got to do it and I will! Xxx
 
0.5lb on. :( never mind I was stressed out going into the weekend over mum which didn't help, but was good from Sunday when i new she was OK. So I'm going to give it a 100% this week and I should lose 1.5lbs to get my next award. I've got to do it and I will! Xxx

It's life Cookie, don't let it get you down xx it'll soon go and more just stick with it. Even when at target there will be times when we gain, nip it back etc, just carry on xx it's what I'm doing post hols :)

I have a basket of sweets in the kitchen for Halloween kiddies later - trick or treaters, home alone with virus so snacking on free food, must avoid the sweets argh :)
 
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I'm in work tonight so will miss all the Halloween fun, I haven't bought any sweets either and they're not having my hi fi light bars!
 
Hello hello everyone, thanks for your support over my gain, I'm back on it I want that award next week.

Work was busy, two men got stabbed and one died! I can tell you all as its already in the public domain although probably only within the Manchester area, so anyway there was a huge scene and I spent a lot of my shift stood on the scene in the cold dark, not very nice, I had to knock on a neighbours and ask to use the loo!
The family were really nice actually and gave me some biscuits as I'd been there that long. I ate it too so 4 unplanned syns in the form a chocolate biscuit. I packed a hi fi bar in my hi vis jacket and had that too.

By the time I got back to the nick it was 9.15pm and I was quite hungry syns was high but within reason.
Thursdays food is EE:-
B = fruit salad & yogurt
L = tomato speed soup, portion of autumn hash (didn't enjoy really), rice & couscous & meringue thingy (taster at group 2syns)
S = hi fi light bar (1/2 hexb) choc biscuit (4), space raiders (3), satsuma
D = mums soup (2), couple of chips (3), fruit salad, scan bran carrot cake (1/2 hexb & 1)

Total syns = 15
I forgot about my hex a yesterday so will make sure I have it today.
 
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