Cookie's diary to be joyously slim

[Aquasharine]

Sounds like you're doing great Cookie. Hubby has tidied - just got to shop later, he had a day off today. Plan on getting out in the sun the weekend - your weekend sounds fun.

 

[Cookie21]

Hello everyone food for today.
Breakfast = banana & coconut muller light
Lunch = chicken & cheese salad using emmental light cheese triangles very nice (hex a), fruit salad & banana muller.
Snack = hi fi light rocky road bar (1/2 hex b)
Dinner = cod fillet (bartter removed), carrots, French beans, peas & sweet corn, SW chips, tbsp extra light mayo (1/2 syn) & tbsp ketchup (1 syn), fruit & pineapple activia 0% fat, 4 choc buttons (3 syns)
Snack = hi fi light rocky road bar (1/2 hex b)
Total = 4.5 syns pretty good also if need be still have 2 cheese triangles I could snack on later as only had 3 with lunch.xx

 

[Geordieweightlossgirl]

Thanks Geordie, its quite nice at Est Est Est.

how was your night at the theatre and how are you spending the weekend in such sunshine?
The BF says he's taking me to Prestatyn for the day, so i said I'd pack a picnic for us and then he said to pack my swimsuit as we're going to Waterworld! Very excited although I didn't fancy showing my butt this weekend, better get to them squats. I'm on day 18 but only managed 60 so far, xxxx

Hey, cookie. All family stuff this weekend. Just updated my thread with my trip to the town hall today. Kiddies party tomorrow afternoon with my daughter then we plan a BBQ at home. Waterworld sounds like fun, you can rent my daughter and take her if you want lol! Xxx

 

[Geordieweightlossgirl]

Hey cookie, how's the weekend going?

 

[Cookie21]

Hey cookie, how's the weekend going?

Hi Geordie, I'm good thanks. Went to Prestatyn yesterday for the day, packed up a nice picnic & enjoyed the sunshine at the seaside. Water world wasn't quite how the BF remembered it so we had a look before we committed and it was clearly geared for very little children haha I don't think an adult could've got down the water slide we just laughed and stayed by the beach instead. We had a great day though. Your little one come next time

how has your weekend been with the kiddies party and BBQ? Xxx

 

[Cookie21]

Hello everyone, yesterday was spent at the seaside in Prestatyn which was lovely and very hot, sun tan topped up nicely. Food eaten:-
Breakfast = fruit & yogurt (activia lemon & lime 0% quite nice actually)
Snack = sugar free hazelnut latte with skimmed milk (1/2 hex a & 4 syns)
Lunch = turkey, ham & emmental light triangles (1/2 hex a) salad, fruit & yogurt
Snack = McDonald's cheese bites x2 (5 syns) 6 fries (2 syns)
Dinner = 2 w/m bread (hex b) baked beans, scrambled egg, yogurt.
total syns = 12 no alcohol as work at 7am! Xxx

 

[Cookie21]

Today has been hot, too hot for work, all I've wanted all day was a glass of pimms & a '99 icecream.
Breakfast = 2 w/m bread, baked beans, scrambled egg, fruit & yogurt (hex b)
Lunch = fruit salad & yogurt
Snack = two Oreo cookies (5 syns)
Dinner = breaded haddock (6 syns), sweet potato, roast veggies & butternut squash, yogurt, chocolate buttons (6 syns)
Total syns 17 if the ice cream man comes round then syns will increase! No hex a today though.

 

[Aquasharine]

Weekend sounds good Ccokie, glad you enjoyed the sunshine, plan looking good ,

 

[constantlydizzy]

Hi hun

Just doing a quick diary swoop while I have the mifi sweet spot at the campsite....yup I'm still surviving ha ha. Trumping and tents don't mix tho! The walls are awful thin probably a good job my SB cake has run out to save my embarrassment pmsl xxxxx

 

[izzyhew]

wonder if we can scam ice cream as partly HEA, it's dairy after all lol

 

[Cookie21]

Hello everyone, getting nervous about the weigh in tonight. I know I've been good but my stomach looks the same as last week I hate the build up of tension before weighing in. Please let it be good news. :cross:Xxx

 

[Cookie21]

Yay! 3lbs off for me & got my first stone woo hoo! Feeling real good :clap: xxxxx Now tucking into my late dinner

 

[Aquasharine]

Well done Cookie that's fantastic x

 

[Cookie21]

Thanks Aqua, I've been good all week so I'm a happy bunny. How are you mother of brain box children? How's your day been today? Xxx

 

[izzyhew]

fabulous, well done

 

[Cookie21]

Thanks izzy I'm feeling good, how ru today? Xxx

 

[Cookie21]

Hello everyone, another hot day in Manchester and worked my last shift for two days off. I've drank a lot of water this weekend which I think has really helped my weight loss but it was easy drinking water in this heat. I'm going to go for another 100% week this week as only out on Wednesday this week and working all weekend on late shifts boo hoo!

Anyway today's food:- Breakfast = fruit & yogurt, Lunch = fruit & yogurt, Dinner = large jacket potato with cheese & beans & salad (hex a & 6 syns) toast (hex b) and 1 x Oreo cookies (2.5 syns). Total syns 8.5

 

[Geordieweightlossgirl]

Hello everyone, another hot day in Manchester and worked my last shift for two days off. I've drank a lot of water this weekend which I think has really helped my weight loss but it was easy drinking water in this heat. I'm going to go for another 100% week this week as only out on Wednesday this week and working all weekend on late shifts boo hoo!

Anyway today's food:- Breakfast = fruit & yogurt, Lunch = fruit & yogurt, Dinner = large jacket potato with cheese & beans & salad (hex a & 6 syns) toast (hex b) and 1 x Oreo cookies (2.5 syns). Total syns 8.5

Hey you love your Oreo s lol!

 

[izzyhew]

I'm fine thank you liking the sound of a baked potato but I have been trying red days and don't wanna use my HE's for spud lol might make tomorrow an EE just for fun!

 

[Aquasharine]

Sounds like ft's all going well nice to finally see some summer hey. Going to be hot in the office again today. In later today as bloods re thyroid this am - get the results next Tues but hopefully all ok now - this is to check levels after increasing meds again about six weeks ago. Have a good day all.