Cookie's diary to be joyously slim

[Cookie21]

Hi Geordie, not looking forward to wi tomorrow, I only like it after I've weighed providing I lose weight. Last night I had an screwball ice cream from aldi and it was yummy just 5.5 syns too. I reckon you don't have to give up the drink but if you really want to you could do a dryatholon, my friend did it for a month and raised money for charity. No alcohol for a month? I couldn't do it though xxx

 

[Geordieweightlossgirl]

Hi Geordie, not looking forward to wi tomorrow, I only like it after I've weighed providing I lose weight. Last night I had an screwball ice cream from aldi and it was yummy just 5.5 syns too. I reckon you don't have to give up the drink but if you really want to you could do a dryatholon, my friend did it for a month and raised money for charity. No alcohol for a month? I couldn't do it though xxx

Cookie, it's the alcohol which lets me down! I couldn't cope with none for a month but might give it a go for a week and see how I go, bet I will end up eating sweets instead!

 

[izzyhew]

I go months sometimes without drinking, it really doesn't mean anything to me!

I think it's partly because I don't change much with a drink, I can be just as loopy sober so makes no difference lol.

 

[Cookie21]

Hello, I'm very happy to have finished work early as I had to stay last night dealing with pooey robbers so its nice to be home and spend a bit of time with my BF before he goes back to work in the morning.
Todays food:- breakfast = 40g all bran, fruit & skimmed milk (hex a & b), Lunch = fruit & yogurt, Dinner = 2 salmon kebabs on skewers with couscous & salad, fruit, yogurt and an Oreo cookie total syns 6.5

I'm really loving salmon kebabs so its likely they'll be here again this week on my food plan.
Really hope for a loss tomorrow so :cross: for me and wish me luck! Xx

 

[Geordieweightlossgirl]

Hello, I'm very happy to have finished work early as I had to stay last night dealing with pooey robbers so its nice to be home and spend a bit of time with my BF before he goes back to work in the morning.
Todays food:- breakfast = 40g all bran, fruit & skimmed milk (hex a & b), Lunch = fruit & yogurt, Dinner = 2 salmon kebabs on skewers with couscous & salad, fruit, yogurt and an Oreo cookie total syns 6.5

I'm really loving salmon kebabs so its likely they'll be here again this week on my food plan.
Really hope for a loss tomorrow so :cross: for me and wish me luck! Xx

Fingers crossed WI tomorrow for us both. Have a crazy manic work day tomorrow too. Good luck x

 

[Cookie21]

Wi today, hate it I'm anxious but I know I've been good & stuck to the plan, ate within my daily syns but my own scales show a gain I'm hoping for a 1.5lb loss to get my Club 10 but I'm worried. Ah well I'll know soon enough. :fingerscrossed: Good luck to everyone weighing in today xxx

 

[Geordieweightlossgirl]

Wi today, hate it I'm anxious but I know I've been good & stuck to the plan, ate within my daily syns but my own scales show a gain I'm hoping for a 1.5lb loss to get my Club 10 but I'm worried. Ah well I'll know soon enough. :fingerscrossed: Good luck to everyone weighing in today xxx

Good luck, just updated my thread 0.5 off! Whoopee

 

[Cookie21]

Geordie that's brill, STS for me I'm gutted! :cry:

Thought I had a pretty good week too, but I'll just have to try harder next week. Don't fancy my tea now either but I'm eating it still! I'm going to look through my diary & see where I went wrong. Xxx

 

[Geordieweightlossgirl]

Geordie that's brill, STS for me I'm gutted! :cry:

Thought I had a pretty good week too, but I'll just have to try harder next week. Don't fancy my tea now either but I'm eating it still! I'm going to look through my diary & see where I went wrong. Xxx

Owh, that's a shame hun, but sometimes it just doesn't happen. Did you have a big loss last week? Cannot remember. None on anyway

 

[Aquasharine]

Cookie it happens - I've had it happen when good, as long as all is well the results will sow next week - hang in there x

 

[Cookie21]

Thank you Aqua & Geordie, I'm going to keep at it and like you say no gain so that's the positive thing & all being well will lose next week. I did have a good loss last week of 3lbs xxx

 

[Cookie21]

Hello now that I've finished sulking I can update my food for today:-
breakfast = fruit salad & activia lemon lime 0% yogurt, lunch = hi fi light bar (1/2 hex b), apple & pineapple activia yogurt, Dinner = grilled chicken breast topped with grilled peppers & mozzarella (hex a) with salad & Parmesan (5 syns) and ketchup (1) 4 chips = tea was nice but appetite shot due to sulking so only ate a little but I'll eat properly tomorrow xx

 

[Cookie21]

Hello everyone, another beautiful sunshiny day. Thinking of making a scan bran cake today but not yet decided. Food wise breakfast = banana & yogurt, lunch = turkey & egg salad with couscous & beetroot (1 syn), fruit salad (melon, kiwi & grapes) Not yet decided probably fish though.

 

[Cookie21]

Tried my hand at homemade breaded haddock, it was ok but I'm not sure I'd bother again, I grated a small slice of wholemeal but think I under seasoned and over cooked the haddock. The salmon kebab was yummy though.
Snack = 2 emmental light cheese triangles (1/2 hex a) 8 cracker crisps (2 syns)
Dinner = breaded haddock (1/2 hex b), salmon kebab (1 syn) vegetables & SW chips, ketchup (1 syn) lighter than light mayonnaise 1tbsp (1/2 syn) SW hi fi light bar (1/2 hex b) & vanilla activia 0% yogurt. Freddo (5 syns)

total syns = 9.5

 

[Aquasharine]

The haddock looks nice in the piccie Cookie

 

[Cookie21]

Thanks aqua, it was hard trying to grate soft fresh bread next time I'll grate it from frozen to see if that's any easier. Scan bran cake made using a combo of peach & lemon n lime activia yogurts 0% fat, it smells nice but I broke it tipping it out the box so it looks like a crazy jigsaw for now. I think that'll be my lunch or breakfast tomorrow as part of my hex b. I'll let you know how it goes? Xxx

 

[Aquasharine]

Hi Cookie. I do bread crumbs in the food processor - really quick and makes them really fine. Might be worth getting one at some point. As long as the scan bran cake tastes yum I' m sure it doesn't matter what it looks like, let me know x

 

[izzyhew]

You can use scan bran as a coating as well, I've never tried it though. Your fish did look nice though!

 

[constantlydizzy]

Hellooooo lovely cookie

Just playing catch up on the diaries after 11 days away (can you believe I managed 11 days camping when I sooooo didn't want to go ha ha)
Foods looking good hun keep it up xxx

You should be able to subscribe back on my diary at 500 posts (unless you saved it in your subs list from before? That might work.....bloody technology goes right over my head!!! Xx

 

[Cookie21]

Hellooooo lovely cookie

Just playing catch up on the diaries after 11 days away (can you believe I managed 11 days camping when I sooooo didn't want to go ha ha)
Foods looking good hun keep it up xxx

You should be able to subscribe back on my diary at 500 posts (unless you saved it in your subs list from before? That might work.....bloody technology goes right over my head!!! Xx

Hi Dizzy, mega impressed with your camping holiday glad you enjoyed it. I'm trying to be good I know I need to vary my diet and stuff but in this heat can't be bothered with lots of cooking. Anyway I'm going to keep posting on your to make sure I can see your diary. Xxxx