Cookie's diary to be joyously slim

The whole box is 1syn and they cost £1 this weekend. I had the lot with salad and about 7 chips so I'm calling it (2). So tea for 3 syns I'm having a piece of scan bran cake with fru it & yogurt before we go out at 7pm so that's a further 2 syns. Think that's 5 so far but I'm out so I'll see if I can be good.

Have a nice evening, I'll catch up properly later or tomorrow xxx
 

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The whole box is 1syn and they cost £1 this weekend. I had the lot with salad and about 7 chips so I'm calling it (2). So tea for 3 syns I'm having a piece of scan bran cake with fru it & yogurt before we go out at 7pm so that's a further 2 syns. Think that's 5 so far but I'm out so I'll see if I can be good.

Have a nice evening, I'll catch up properly later or tomorrow xxx

Nice and yummy aren't they :) bargain too for £1 this weekend - my freezer has some too :)
 
Hello everyone, sorry for the late attendance on here, I've been to Wolverhampton to see my folks as my dad is in hospital again :(

He's been triggering with his breathing wheezing and coughing loads which was worrying after his heart surgery in April so he's got admitted and had an X-ray. Early signs indicate a chest infection but they're keeping him in to check that his heart valve isn't leaking. I'm very pleased to say that he looks quite well and is good spirited.

I sincerely hope both my parents have a hospital free year next year and good health a they've both been through a lot, mum is much recovered but can't do any exercise for 8 more weeks only walking but she's really positive too. Stress over now I can breathe. :)

How's everyone?

Ooh I forgot to say Jason Manford was really good we laughed loads and had a good time, excellent value to, worth a look if you like comedians, he's not as good as Micky Flanagan but still really good. Xxxx
 
Hello everyone, sorry for the late attendance on here, I've been to Wolverhampton to see my folks as my dad is in hospital again :(

He's been triggering with his breathing wheezing and coughing loads which was worrying after his heart surgery in April so he's got admitted and had an X-ray. Early signs indicate a chest infection but they're keeping him in to check that his heart valve isn't leaking. I'm very pleased to say that he looks quite well and is good spirited.

I sincerely hope both my parents have a hospital free year next year and good health a they've both been through a lot, mum is much recovered but can't do any exercise for 8 more weeks only walking but she's really positive too. Stress over now I can breathe. :)

How's everyone?

Ooh I forgot to say Jason Manford was really good we laughed loads and had a good time, excellent value to, worth a look if you like comedians, he's not as good as Micky Flanagan but still really good. Xxxx

Aww cookie (((hugs))) ... Hope your dad is ok hun... Sounds good though if he's in good spirits.
Glad you liked Jason Manford.... Sorry for such a quick reply... I'm nodding off... Will catch up properly tomorrow, night xxxx
 
Sorry to hear about your Dad Cookie I hope he makes a quick recovery ((hugs)), its good to hear your mum is much better too.

Glad you had a fab night its good to let ya hair down now and again eh. Ive just had a lovely hot bath now im flicking channels to see if theirs anything decent on :)
 
Hello, thanks everyone for your kind words, fingers crossed he'll be back to good health and home soon. I'm nodding off though so would you mnd if i carchsoon and berthing up with all diaries tomorrow I'm in work in the morning and were quite tired.

Have a good day tomorrow and see you tomorrow night xxxx
 
Hey Cookie - congrats on the 0.5lb loss and being the lightest you've been!

Sorry to hear about your dad, especially after everything that's happened - I hope they're both (and you) are ok.

You're doing so fab food-wise - can't believe you only had a few chips when Brett was munching away - that's some willpower! xx
 
Hello everyone, welcome Bev.

I'm feeling pretty good now, I wasn't this morning though, i got quite a snotty email that just annoyed me so much I felt like telling the person some home truths!

However that wouldn't have been very professional or the right thing to do. I don't normally get wound up so easily but I felt a little delicate after my visit to see my folks so I wasn't in the mood at all! I had a good rant, got laughed at and hug then I felt much better

On a positive note, when I was wound up, I found I had no appetite and so didn't have my breakfast until after 10am.

Anyway I forgot to update my food yesterday
Sunday is EE:-
B = 2 soft boiled eggs, persimmon & satsumas
L = mums Caribbean soup (1.5) with cornmeal dumpling (3.5) hi fi light bar (1/2 hex b)
S = fruit salad
D = mums chicken (3), rice & peas, broccoli, carrots, beans, sweet corn, peas, dumpling (3.5) gravy (1)
A = scan bran carrot cake (1/2 hex b & 1), fruit & yogurt.

Total syns = 13.5
 
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