Cookie's diary to be joyously slim

[Happy Holidays]

I can only echo what the others have said, it's only chippy chips, when you put it in perspective, everything else is fab, the only thing off plan are the chips, too late to worry about it now & you always have wonderful SW meals.

 

[Geordieweightlossgirl]

Yep. I reakon it will not of made any difference and you didnt feel deprived! It does you good to have the odd treat and you are so good almost all of the time!

 

[Aquasharine]

Will even up with the lower syns on other days and you have up to 15, or just right it off and carry on xx Don't worry about it, food diaries have been looking great, we're all human. Bet they were yum

 

[Texty_F]

Afternoon Cookie hope your well rested after your late shift xx

 

[Cookie21]

Hello. I had a lovely lie in and I'm in now for my last shift, yay!
It's been tiring. Food wise I'm good again EE:-
B = scan bran cake (2.5), fruit & yogurt
L = rice, beans & tuna combo, fruit
S = hi fi bar (hex b), banana
D = pulled pork casserole (1), sweet potato, carrots, broccoli, mange tout, butternut squash, baby corn.
A = fruit & yogurt, toffee ginger (2)
I'm hungry tea is below it looks odd but it's nice. Xx

 

[jamjar15]

Evening cookie... Ooo that looks really nice... Even though I have no idea what pulled pork tastes like lol.
Hope your shift goes quick for you and the weather isn't too bad.. It's been horrible and windy today x

 

[Happy Holidays]

Is that the pulled pork you tried a while back?

 

[Texty_F]

Evening Cookie - I hope your shift goes quicker than last nights. Food looks good today. x

 

[Cookie21]

Hello everyone, I'm off work today yay! very happy bunny, I've also been out to the gym for a class, done the shopping and just got to mop the kitchen floor now and sort out tea, other than that I'm relaxing. Feels nice.
My food today is EE:-
B = banana
L = pulled pork (1) & egg salad with left over tuna, bean & rice ball (0.5) - gorgeous.
S = fruit salad & yogurt
For tea I'm thinking of doing spinach cannelloni again I'll see how I feel.

 

[OpalLilyEats]

Awww enjoy your day off - it sounds like you've done a lot!! What class do you do in the gym?

That rice ball looks interesting xx

 

[Geordieweightlossgirl]

Food look lovely. Is the pulled pork shop bought? If so how many syns, really fancy some x

 

[Cookie21]

Hello, that pulled pork was from about 3wks ago, I did it in the slow cooker but put too much liquid in so looked more like a stew. The tesco pulled pork is free and that's lovely but its only small, says it'll do 3 but its more like for two people. Give it a go xx

 

[Aquasharine]

Hi Cookie. I agree re the Tesco pulled pork, only serves two or if you're really hungry one lol. Dave and I share it - I bought it again for us for this week. Still to make from scratch yet. Hope you're enjoying your day off.

 

[Cookie21]

Hello, I'm having a lovely day off. We've just had tea and our afters so nice and full. Now just relaxing in front of the TV catching up on some programmes.

D = spinach & mushroom cannelloni, (1/2 hex a), carrots, broccoli, cauliflower, butternut squash, sweet potato.
A = scan bran carrot cake (1/2 hex b + 2.5), berries (rasp, blue & black, grapes) & yogurt. Oreo (2.5)

Total syns so far = 6.5, I've got a hi fi light bar for later if I get hungry. Here's dinner & there's some left for Wednesday

 

[Geordieweightlossgirl]

Thanks 're the pulled pork info ladies. What do you have it with? I get so fed up with ideas for tea! We had beef and red pepper in black bean sauce for tea and noodles, really nice!

 

[Texty_F]

Evening Cookie - glad you have enjoyed your day off and yayyy to chilling. Food looks great today x

 

[Cookie21]

Meals sounds lovely Geordie. For pulled pork the plan was to have it in a wholemeal roll with SW chips & coleslaw / salad & corn on the cob. I'm going to to make it again next month maybe.

 

[Cookie21]

Thanks Texty, I enjoyed it very much, tomorrow I'm thinking of making burgers with the cheese in the middle, not tried it before but think it'll be a nice treat SW style mmm xx

 

[Aquasharine]

We have the pulled pork with either new or frylight roast potatoes, sweetcorn, peas, brocolli. Cookie's brown bap fries and coleslaw sounds a yummy idea too.

 

[Cookie21]

Mmm I'd still eat it your way too Aqua, loads of super free. Sweet potato chips would go nice too yum!