Cookie's diary to be joyously slim

[KatieCupcake]

I made the veg quiche (not with pasta in) tonight and used HEX cheddar - it was lovely! I often wonder if I'm eating too much and try and question if I'm genuinely hungry, but if you are then go ahead. It's all "on plan" as such. If you're quite active as well, you're likely to have a big appetite!

 

[Texty_F]

Evening Cookie - sorry about the gain hun ((hugs))

I dont think your food looks too much, some of my portions are massive but its what I/my body needs so stop me picking on bad stuff. As long as its all on plan dont stress yourself. Your food always looks great x

 

[Cookie21]

Thank you. I've had 1/2 tin of beans with the quiche it was lovely. I'm set now for the last 3hrs. Oh the joy xx

 

[Texty_F]

Hope it goes quickly for you chick x

 

[jamjar15]

Hope it goes quick for you without any problems x

 

[Cookie21]

Hello Work didn't half drag last night, and I had to scrape the car after as it was all icy after the hail brrr!
Food wise, I was a bit hungry last night and I had a quality street toffee finger (2) taking my syns to 10.5 so pretty good I reckon. Happy with my portions too

Today is EE:-
B = fruit salad & banana
L = salmon (plain) & egg salad with beetroot' lighter than light mayo (1), fruit & yogurt
S = ww crisps (4), fruit salad, hi fi light bar (1/2 hex b)
D = jacket potato with cheese (hex a) & chilli, salad.
A = rest of fruit salad from my snack, scan bran cake (1/2 hex b + 1.5) yogurt
Total so far = 6.5

 

[Cookie21]

Oops photos are below:-
View attachment 121550View attachment 121549View attachment 121551View attachment 121552

Xx

 

[Cookie21]

I've just snuck a banana in my cool bag too, well its super free so I thought why not. Does my meals & snacks look ok?
On until 1am tonight so hope you all have a good weekend, I'll try pop by later if I get chance xxx

 

[Aquasharine]

Looking to be well on track Cookie. Pasta quiche sounds nice. Hope the shifts aren't too bad over the weekend.

 

[Cookie21]

Hello work is going slow it's very wet & cold. An update I swapped my snack of crisps (passed to a colleague) & had a tomato mug shot instead & it was lovely had some super free fruit after. That was at 5.30. Tea won't be until around 8.30-9 all being well. Saved 4 syns too hope everyone us well xx

 

[jamjar15]

Yay to the syns saved
Meals look fine to me! Hope work goes quick. It's extremely wet out there! Be careful xx

 

[Texty_F]

Evening Cookie x

 

[Geordieweightlossgirl]

Hey Cookie
Hope work went quick for you x

 

[constantlydizzy]

Happy Saturday Cookie xx

 

[Texty_F]

Hi Cookie hope your day is going well xx

 

[Cookie21]

Hello! Sorry I'm late it's been a tiring busy day. 4hrs to go. I hope everyone is well. Food wise I've been naughty in work, oh dear
EE today :-
B = clementine
L = mums soup with dumpling (5) banana & yogurt
S = latte (hex a & 2) & fruit
D = chicken (0.5) & egg salad, lighter mayo (1) & chippy chips (17.5)
A = fruit & yogurt.
I'm stuffed & that's 26 syns not happy about it but it's done. I had a low syn day yesterday of 4.5 so hoping I'll get away with it. We'll see.
Xxx

 

[Texty_F]

You obviously "needed" it Cookie its a one off dont stress about it, your always spot on with your food. Hope the next 4 hours pass quick for you x

 

[Cookie21]

Thank you it's busy last hour now yay! Xx

 

[Bev1963]

Good morning

 

[jamjar15]

Morning cookie.. One meal of chips won't do any harm, don't worry.. Keep syns lower if you want but don't deprive yourself.
You off today or are there more shifts to do? Hopefully not as the weather is pants! X