Hello all, hope everyone is well. I've had a lovely day with my friends and their little baby Rowan, I will upload pictures later on as they're on my phone.
Food today is EE:-
B = banana & clementine
L = spicy veg & tomato soup, small slice tiger bread (5), fruit salad.
S = tomato & herb mugshot, grapes
D = homemade cheese burgers using 5% fat beef, hex a, hex b +1 syn (68g roll so synning 8g, is that ok?), salad, mushrooms & onions, chips with sweet potato & potato
1tbsp ketchup (1)
A = fruit & yogurt.
Really enjoyed tea and I'm full.