Corkscrews Cruise to the Curves :)

Tuesday 13th March - Red

Breakfast
Bran Flakes (Hexb)
FF Nat Yog
Raspberries

Lunch
Rozie kebabs x 2
Emmey Quiche x 2
boiled egg
salad
salad cream (3 syns)
ryvitas (Hexb)
Laughing Moo (Hexa)

Pineapple
Pink grapefruit

Dinner
BBQ Chicken
Stir fry veg

Strawberries
FF From Frais
Crushed meringue nest (2.5??) :drool:

Syns for day = 5.5
Syns for week (day 4) = 64.5/105
 
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Corkscrew said:
Lunch
Rozie kebabs x 2
Emmey Quiche x 2

Lol

Rozie and I need to eat a corkscrew something!

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Lol

Rozie and I need to eat a corkscrew something!

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LOL My daily menus are becoming (ok, have become) very samey..........have you noticed? lol Thing is Im loving what I'm eating :D So........until I'm bored senseless, you'll have to eat your own inventions! :8855:
 
Lol yeah we do emmey... Corkey give us a decent recipe :p

My menus are samey too corkey.. As long as you're losing then who cares x
 
Lol yeah we do emmey... Corkey give us a decent recipe :p

My menus are samey too corkey.. As long as you're losing then who cares x

Exactly :D I practically prep my work lunches on auto pilot....today will be the same lunch for the 3rd day on the trot! lol

I'll invent a recipe for you both then! lol
 
Corkscrew said:
Exactly :D I practically prep my work lunches on auto pilot....today will be the same lunch for the 3rd day on the trot! lol

I'll invent a recipe for you both then! lol

Yay! Can't wait to eat a corkscrew something!

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you'll be having your own recipe book out soon then and make loads o' money!!!!!!
:)
 
Well I'm sure I don't have to put my menu up for today as it's practically the same as yesterday........but I am! lol

Wednesday 14th March - Red

Breakfast
Bran Flakes (Hexb)
Pineapple
FF Nat Yog

Grapefruit (pink :D)

Lunch
Rozie kebabs x 2
Emmey Quiche x 2
Salad
Boiled egg
salad cream (3 syns)
Ryvita (Hexb)
Laughing Moo (Hexa)

Alpen light (3.5 syns)

Dinner
Roast chicken
Roasted veggies (BNS, mushrooms, red onion, white onion, red, yellow and green pepper) with a splash of balsamic
Pasatta and garlic sauce



syns for day = 6.5
Syns for week (day 5) = 71/105
 
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Thursday 15th March - Red

Breakfast
Bran flakes (Hexb)
Strawberries
FF Nat Yog

Pineapple

Lunch
Salad
Tuna
Cottage cheese
Boiled egg
Salad cream (3 syns)
Ryvita (Hexb)
Laughing Moos (Hexa)

Melon

Dinner
Pork Casserole
Loads of Veggies

Strawberrries
FF From Frais
White choccy options (2.5 syns?)

Syns for day = 5.5
Syns for week (Day 6) = 75.5/105
 
just caught up with you seems your doing really well :D

on the subject of problems with food, i don't think i will ever lose mine but am hoping to be able to control it by the time i get to my goal weight :D no thats not quite right i WILL be able to control myself around food :D:D

hope your planning a good weekend xxxx
 
just caught up with you seems your doing really well :D

on the subject of problems with food, i don't think i will ever lose mine but am hoping to be able to control it by the time i get to my goal weight :D no thats not quite right i WILL be able to control myself around food :D:D

hope your planning a good weekend xxxx

Yeah, I seem to be on a bit of a roll Mandy :D Got mi head screwed on better this time! lol

Yes, you WILL be able to control yourself around food :D Think positive. Think slim! lol You're making great strides forward Mandy and you continue to push your boundaries, which is fantastic - I have no doubt you can conquer the food xxx

As for my weekend, I'm having some friends round on Saturday night, so I can guarantee come bed time I shall be totally trollied. I may even be dancing round the fish pond singing Delilah! :8855:

Have a good weekend Mandy xxx

Well once again I overdid it on the wine last night.....gonna have to be on the wagon this weekend now!!.....have a glass or three for me tommorow will you xxx

You know as well as I do that the wagon will be nowhere near you over the weekend my girl! lol And as for me having a glass or three for you...........put it on your own hips ;) I've got mi hands full with mi own rations! :8855:

Hi LC.....hope the scales are kind in the morning :)

Thank you Lollipop :D Have a fab weekend xxx

I have your 2st certificate ready for the morning Corks! ;)

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Ooooooo is excited :D
View attachment 28564

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PMSL!!! Priceless! Love it :D:8855:

hiya Corky
sorry I am embarassingly behind on diaries :( hope weigh in goes well tomorrow x

No need for apologies Jackster :D I dont make it round very often either. Work gets in the way big time! lol

Hope everything is well in Jackieland :D Have a lovely wekend xxx
 
Friday 16th March - Red

Breakfast
Bran Flakes (Hexb)
Plum
Strawberries
FF Nat Yog

Melon

Lunch
Biiiiiig salad
tuna
FF Cott cheese
boiled egg
salad cream (3 syns)
Ryvita (Hexb)
Laughing Moos (Hexa)

Dinner
Pork casserole
BNS
Carrots
Cauli Runner beans

Strawberries
White Choccy Options (2.5 syns)
FF From Frais

Syns for day - 5.5
Syns for week (day 7) = 81/105
 
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