Couch to 5k challenge

Week 8, Day 3 completed this morning, so I guess I've got as far as Week 9. Never would have thought I'd do it!

karen.hat (week 2 day 3 complete)
Margery Dawe (week 3 Day 1 )
ChocolateTrish (week 3, day 1 done)
misspinky8 (week 1 day 0)
Mrsplymdaz (week 1, day 1 done)
Nymple (Week 6, Day 2 Complete)
sofartogo! (Week 4, Day 1 Complete)
millie09 (Week 9, Day 3 Complete -FINISHED)
Vicki-26 (Week 6 day 2 Complete)
cjnvgn (Week 8, Day 3 Complete)
mandy296 (Week 9, Day 3 Complete - DONE!!!)
Holidaygirl10 (Week 1,Day 1 Complete)
HPSaucy (Week 4, Day 3 Complete)
Ria2011 (Week 1, Day 1)
Woodland girl (Week 6, Day 1)
 
Maverick said:
Week 1 done :)

So chuffed that I managed it and can't wait to start week 2, even tho my app said I can't do it til sunday, booo!!!
Click to expand...

Hi Maverick,
You don't have to wait, it just checks that you are sure you want to miss a rest day. X
 
Sofartogo! said:
Hi Maverick,
You don't have to wait, it just checks that you are sure you want to miss a rest day. X
Click to expand...

Thanks for that, I didn't want to undo week 1's work by being too keen!!

Started week 2 today and did find it quite tough if im honest, but in my head if other people can do it and do it well then so can I!! Since I have recovered a bit I am looking forward to getting more runs under my belt and feeling fitter!!

xxx
 
Week 6 day 3 complete first 25 min run done it was a killer at first but I kept on running felt like forest gump lol x
 
Woodland girl said:
Hi sofartogo, ah, I have an iPod not phone so I am not online to measure distance! I shall measure with my bike.
X
Click to expand...

Well in that case, 5k is 3.1 miles. ;)
 
Just updating myself, with hopefully the latest list!
karen.hat (week 2 day 3 complete)
Margery Dawe (week 3 Day 1 )
ChocolateTrish (week 3, day 1 done)
misspinky8 (week 1 day 0)
Mrsplymdaz (week 1, day 1 done)
Nymple (Week 6, Day 2 Complete)
sofartogo! (Week 4, Day 1 Complete)
millie09 (Week 9, Day 3 Complete -FINISHED)
Vicki-26 (Week 6 day 2 Complete)
cjnvgn (Week 8, Day 3 Complete)
mandy296 (Week 9, Day 3 Complete - DONE!!!)
Holidaygirl10 (Week 1,Day 1 Complete)
HPSaucy (Week 4, Day 3 Complete)
Ria2011 (Week 1, Day 1)
Woodland girl (Week 6, Day 3)
 
Just finished my 3x 5 minute runs, must have really opened up my lungs as I can't stop coughing!!

karen.hat (week 2 day 3 complete)
Margery Dawe (week 3 Day 1 )
ChocolateTrish (week 3, day 1 done)
misspinky8 (week 1 day 0)
Mrsplymdaz (week 1, day 1 done)
Nymple (Week 6, Day 2 Complete)
sofartogo! (Week 4, Day 1 Complete)
millie09 (Week 9, Day 3 Complete -FINISHED)
Vicki-26 (Week 6 day 2 Complete)
cjnvgn (Week 8, Day 3 Complete)
mandy296 (Week 9, Day 3 Complete - DONE!!!)
Holidaygirl10 (Week 1,Day 1 Complete)
HPSaucy (Week 5, Day 1 Complete)
Ria2011 (Week 1, Day 1)
Woodland girl (Week 6, Day 3)
 
Was easier today!

karen.hat (week 2 day 3 complete)
Margery Dawe (week 3 Day 1 )
ChocolateTrish (week 3, day 1 done)
misspinky8 (week 1 day 0)
Mrsplymdaz (week 1, day 1 done)
Nymple (Week 6, Day 2 Complete)
sofartogo! (Week 4, Day 2 Complete)
millie09 (Week 9, Day 3 Complete -FINISHED)
Vicki-26 (Week 6 day 2 Complete)
cjnvgn (Week 8, Day 3 Complete)
mandy296 (Week 9, Day 3 Complete - DONE!!!)
Holidaygirl10 (Week 1,Day 1 Complete)
HPSaucy (Week 5, Day 1 Complete)
Ria2011 (Week 1, Day 1)
Woodland girl (Week 6, Day 3)
 
Was harder today!

karen.hat (week 2 day 3 complete)
Margery Dawe (week 3 Day 1 )
ChocolateTrish (week 3, day 1 done)
misspinky8 (week 1 day 0)
Mrsplymdaz (week 1, day 1 done)
Nymple (Week 6, Day 2 Complete)
sofartogo! (Week 4, Day 2 Complete)
millie09 (Week 9, Day 3 Complete -FINISHED)
Vicki-26 (Week 6 day 2 Complete)
cjnvgn (Week 8, Day 3 Complete)
mandy296 (Week 9, Day 3 Complete - DONE!!!)
Holidaygirl10 (Week 1,Day 1 Complete)
HPSaucy (Week 5, Day 1 Complete)
Ria2011 (Week 1, Day 1)
Woodland girl (Week 7, Day 1 done)
 
Week 2 run 2 done. Was starting to lag until a bouncy kylie song came on!!
 
Woodland girl said:
Was harder today!

karen.hat (week 2 day 3 complete)
Margery Dawe (week 3 Day 1 )
ChocolateTrish (week 3, day 1 done)
misspinky8 (week 1 day 0)
Mrsplymdaz (week 1, day 1 done)
Nymple (Week 6, Day 2 Complete)
sofartogo! (Week 4, Day 2 Complete)
millie09 (Week 9, Day 3 Complete -FINISHED)
Vicki-26 (Week 7 day 1 Complete)
cjnvgn (Week 8, Day 3 Complete)
mandy296 (Week 9, Day 3 Complete - DONE!!!)
Holidaygirl10 (Week 1,Day 1 Complete)
HPSaucy (Week 5, Day 1 Complete)
Ria2011 (Week 1, Day 1)
Woodland girl (Week 7, Day 1 done)
Click to expand...

How are you finding week 7 woodland girl
 
Hi Vicki. I did it wrong so it was hard! I did last day of week 6 and then didn't have a rest day just went straight into 7!!!
So I started feeling a little tired and stiff and although I completed it my legs were wobbly all day!! Lol

So, yeah, it's fine but I know see how much rest days help, I was too cocky! Lol
Still love it though b

How are you getting on?
 
karen.hat (week 2 day 3 complete)
Margery Dawe (week 3 Day 1 )
ChocolateTrish (week 3, day 1 done)
misspinky8 (week 1 day 0)
Mrsplymdaz (week 1, day 1 done)
Nymple (Week 6, Day 2 Complete)
sofartogo! (Week 4, Day 2 Complete)
millie09 (Week 9, Day 3 Complete -FINISHED)
Vicki-26 (Week 7 day 1 Complete)
cjnvgn (Week 9, Day 1 Complete)
mandy296 (Week 9, Day 3 Complete - DONE!!!)
Holidaygirl10 (Week 1,Day 1 Complete)
HPSaucy (Week 5, Day 1 Complete)
Ria2011 (Week 1, Day 1)
Woodland girl (Week 7, Day 1 done)

Well I ran 5K last night, which took longer than 30 mins, but have decided I'm still calling it Week 9, Day 1. I'll run two more like that, then call C25K done!

Well done everyone on your progress. I love that we're all saying things like 'I never imagined / I wouldn't have believed / When I started, the 3 minute runs were hard / etc. This just shows what we're all capable of doing!
 
cjnvgn said:
Well done everyone on your progress. I love that we're all saying things like 'I never imagined / I wouldn't have believed / When I started, the 3 minute runs were hard / etc. This just shows what we're all capable of doing!
Click to expand...

I know, its mad isnt it - I still cant get over the fact that I'm so hooked.

Will we be seeing some of you guys on the "I will run 100 miles" thread soon?
 
karen.hat (week 2 day 3 complete)
Margery Dawe (week 3 Day 1 )
ChocolateTrish (week 3, day 1 done)
misspinky8 (week 1 day 0)
Mrsplymdaz (week 1, day 1 done)
Nymple (Week 6, Day 2 Complete)
sofartogo! (Week 4, Day 2 Complete)
millie09 (Week 9, Day 3 Complete -FINISHED)
Vicki-26 (Week 7 day 1 Complete)
cjnvgn (Week 9, Day 1 Complete)
mandy296 (Week 9, Day 3 Complete - DONE!!!)
Holidaygirl10 (Week 1,Day 1 Complete)
HPSaucy (Week 5, Day 2 Complete)
Ria2011 (Week 1, Day 1)
Woodland girl (Week 7, Day 1 done)

Don't think you'll be seeing me on a 100 mile run! I am enjoying it and am really pleased with what I've achieved so far but I'd still be doing 100 miles a week later the speed I run! X
 
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