So today is Friday! Heading out for some drinkies later on - planning to be on plan and have 4 Malibu and diet cokes then switching to diet coke later (16 syns).. Think there may be tapas as well but I'm not planning on eating them
Breakfast : hex B roll and baked beans
Lunch : strawberries and blueberries, melon and orange with ff natural yoghurt
Pasta with tomatoes and spinach, hex A cheese
Drinkies : 8 syns Malibu and diet coke, 1 Amstel light (4 syns), 1.5 syns olives, chicken and salad