Maintainer
** Chief WITCH **
I don't think it's that Vicky. In most diets, a slip up can be easily rectified... but Atkins and Dukan are a bit different where that's concerned and each slip up actually causes us more problems than fighting through the urges...
Probably the whole home cooking lark is a bit much to digest initially also? And it's true that if one doesn't preplan and organise everything as we do, it's not an easy diet to do if going out to restaurants without having chosen what one will have!
Probably the whole home cooking lark is a bit much to digest initially also? And it's true that if one doesn't preplan and organise everything as we do, it's not an easy diet to do if going out to restaurants without having chosen what one will have!