ProPoints Daily Food Diary

[jem3139]

walking together sounds good hun x

 

[tinyshoes]

Wednesday 27th July
Well yesterday went ok, won a fruit hamper which I thought ooh good that will be nice - turns out it had some massive shortbread biscuits in it which dh opened grrr and I gave in and had half a one which meant I 'spent' some of my weeklies which I didn't want to do!! What is wrong with me? :cry:Seems my positive mood has upped and left already!

Breakfast 5PP:
Shape Rhubarb Crumble yogurt 2PP
BEAR Apple Crumble Granola 3PP

Lunch 6PP:
2 x 50/50 crustless bread 2PP
LC Light triangle 0PP
French Fries 2PP
WW caramel cake bar 2PP
Nectarine 0PP

Snack 2PP:
Fruit Pastille Lolly 2PP

Dinner 13PP:
WW chicken tikka masala ready meal 9PP
Mini Naan bread 4PP
Dessert 2PP:
WW choc eclair 2PP

Supper 1PP:
Cad Highlights 1PP


Total daily points used: 29/29
Total weekly points used: 0/13

 

[tinyshoes]

Thursday 28th July
Feeling a little bit better again today - had another long talk with dh and he seemed to understand what I was waffling on about. And I managed to stick to my daily points yesterday too, no exercise again, but one thing at a time! Have got Zumba class tonight so at least I will be getting a good work out once this week Just don't know why I feel so up and down at the moment.

Breakfast 6PP:
Belvita Biscuits 6PP

Lunch 6PP:
2 x 50/50 crustless bread 2PP
1 slice ham 0PP
WW cheese tortillas 2PP
WW caramel cake bar 2PP
Mandarin 0PP - yuck this was real dry and horrible

Snack 3PP:
Apple 0PP
Mini Twister lolly 1PP
Mini Ripple 2PP

Dinner 12PP:
2 Potato Waffles 5PP
1/3 tin baked beans 3PP
3 fish fingers 4PP
Dessert 1PP:
1/2 Banana 0PP Strawberries 0PP
Squirty cream 1PP

1 hour Zumba class

Supper 4PP:
Cadbury Highlights drink 1PP
20g Coco Pops & small splash ss milk 3PP
(wasn't going to eat anything but was really hungry after Zumba!)

Total daily points used: 29/29
Total weeklies used: 3/13, plus AP's from Zumba!

 

[jem3139]

enjoy the Zumba !! x

 

[CarlyLanky140]

Looking good!! Well Done for AP xx

 

[tinyshoes]

Friday 29th July
Well Zumba was really really hard last night, it's the 3rd time I've been but it seemed harder last night than any other! Maybe coz I know the routine now I was putting more into it? I don't know. Well it's 6 years today since my first date with dh, and it's making me wonder more about the future, but I guess no one knows what it holds hey?! Am going to try and be really good today, even though am at cinema tonight! WI tomorrow, not feeling optimistic though, just for a change haha!

Breakfast 6PP:
Belvita Biscuits 6PP

Lunch 7PP:
2 x 50/50 crustless bread 2PP
Slice ham 0PP
French Fries 2PP
WW lemon cheesecake yoghurt (mmmm!) 1PP
Mini Ripple 2PP

Snack 3PP:
1 slice Hovis wm bread 1PP
1 slice mature cheese 2PP (melted mmmm!)

Dinner 8PP:
WW chilli ready meal 6PP
WW cheese tortillas 2PP

Cinema 13PP:
Can of Lilt Z 0PP
Standard bag of Giant Buttons mmmm 6PP
1/2 Snickers Duo 7PP?

Total daily points used: 29/29
Total weekly points used: 8/10

This is the plan anyway, will do my absolute best to ignore the attraction of the gorgeous ice cream at the cinema - yay I did it, just ate what I took with me, which ok, wasn't great points wise but at least I could count it!

 

[jem3139]

hope you had a good weekend hun x

 

[tinyshoes]

hope you had a good weekend hun x

Hmm not exactly, but thanks it's nice of you to say Food wise was not great, counted everything though and still have some weeklies left but I still feel guilty for using so many over 2 days! Wasn't a good weekend for me personally either unfortunately! :cry:Hope you had a better one!

 

[tinyshoes]

Monday 1st August
Wow can't believe it's August already! It's scary to think I've 'wasted' all this year so far having not really lost any weight, and personally still haven't made the scary leap that I think I need to!!! Anyway the weekend wasn't great but counted everything, stayed within weeklies (used 35 though!), even though I was totally miserable :cry:Just got to stay on track the rest of the week now...

Breakfast 5PP
Rhubarb 0PP
Shape rhubarb crumble yoghurt 2PP
BEAR Apple crumble Granola 3PP

Lunch 9PP
Tesco Value Wrap 3PP
1/3 pack Sains sweet chilli chicken 2PP
20g grated lighter cheese 2PP
Lettuce 0PP
French Fries 2PP
2 x clementines 0PP

Snack 2PP:
WW Choc Peanut Raisin bar 2PP

Dinner 10PP:
Birds Eye Reggae Reggae Chicken 4PP
150g McCain Wedges 5PP
Salad 0PP
Sour cream 1PP
Snack 2PP:
WW Nuts 'n' Berry bar 2PP

Supper 4PP:
Cad Highlights 1PP
Choc chip brioche 3PP

Total daily points: 29/29
Total weeky points: 3/14, 11 remaining

 

[CarlyLanky140]

Hope ur ok! Hugs sure u can get a loss xx

 

[tinyshoes]

Tuesday 2nd August
Well am still feeling miserable and lonely lol (get the violins out!). And am feeling like it's hopeless and I'll never lose any weight! But I'll keep trying....

Breakfast 4PP:
30g Cheerios 3PP
WW strawb tart yogurt 1PP
Strawbs 0PP

Snack 2PP:
WW choc peanut raisin bar 2PP

Lunch 9PP:
Tesco Value wrap 3PP
1/3 pack Sains sweet chilli chicken 2PP
20g rf grated cheese 2PP
Lettuce 0PP
French Fries 2PP
Clementines 0PP

Snack 1PP:
Apple 0PP
Mini Twister lolly 1PP

Dinner 12PP:
Sains BGTY Garlic Chicken Kiev 6PP?
1/2 loaded baked potato 5PP
Salad 0PP Sour cream 1PP

Supper 4PP:
Highlights 1PP
Choc chip brioche 3PP

Total daily points: 29/29
Total weekly points: 3/11, 8 remaining

 

[dizzydawnie]

Hello

I'd like to follow your diary - looks like my kind of meals!!
But which ham is 0pp please?

Good luck with your weight loss. I'd love to do Zumba but would send shock waves through Cheshire!

x

 

[CarlyLanky140]

U will lose weight sweetie! And never feel lonely! We are all here xx

 

[tinyshoes]

Hello

I'd like to follow your diary - looks like my kind of meals!!
But which ham is 0pp please?

Good luck with your weight loss. I'd love to do Zumba but would send shock waves through Cheshire!

x

Hi Dizzy, thanks for reading The ham I point at 0PP is really thin and only has 16 calories a slice (I think!) and I only have one slice so that I don't have to point it lol. It's worth saying though that I don't eat it like every day, otherwise if you were eating lots of it I guess the 0PP would become 1+PP over the week and may add up. I don't think it really works like that but I know what I mean lol.

Aw, if you want to try Zumba you should! I find it really hard coz I am soooo unfit but it's a giggle

 

[tinyshoes]

U will lose weight sweetie! And never feel lonely! We are all here xx

Aw thanks Carly just got a few probs at the mo and my friends and close family are getting fed up of hearing about them I think, and my dh, who really is the only one who can help make things any better, but I'm just not sure he is bothered enough - he says he is but his actions show otherwise! Hmmmm, men! (No offence to any reading this, I'm sure there are some thoughtful considerate ones out there....somewhere lol). Anyway I'm off on one already look! Thanks again.

 

[tinyshoes]

Wednesday 3rd August
Not much to say today, still feeling the same, still don't feel like I'm losing weight, still fed up lol.

Breakfast 5PP:
BEAR Apple Crumble Granola 3PP
Shape Rhubarb Crumble Yogurt 2PP
Rhubarb 0PP

Lunch 10PP:
2 x WW white bread 4PP
2 slices ham 2PP
WW roast chicken crinkle crisps 2PP
WW peanut choc raisin bar 2PP

Snack 4PP:
Mini Ripple 2PP
1 WW thick bread 2PP
Scraping x light Phili 0PP

Dinner 11PP:
140g beef strips 4PP
1/2 pack boiled rice 5PP
1/3 sachet satay sauce 2PP
Green Pepper/Onion 0PP

Snack 5PP:
Twirl 5PP (multipack)

Supper 1PP:
Cad Highlights 1PP

Total daily points used: 29/29
Total weekly points used: 7/8, 1 remaining, lol - nearly lost it tonight sooo felt like eating everything in sight but had the Twirl and managed to leave it at that!

 

[CarlyLanky140]

Maybe writing it down for someone outside to listen would help?! Feel free to waffle at me sugar xx

 

[tinyshoes]

Maybe writing it down for someone outside to listen would help?! Feel free to waffle at me sugar xx

Aww thanks, that's so kind of you. Basically what it comes down to is, I've been with my dh for 6 years now, married for 2, no children. I'm just really struggling now with the lack of affection he shows, and he doesn't think spending 'proper' time with me is important and those 2 things for me are the most important things that make me feel loved you know? I almost left him 3 months ago but he broke down which is very unlike him, and asked me to stay so we could work on it so I stayed, although I guess in my head I had already left - I had found somewhere to live etc. I stayed coz marriage is meant to be forever etc, and you're meant to work at it, but in the last 3 months nothing has changed, if anything things are slightly worse. I'm not perfect don't get me wrong, who is?! I thought if I loved him enough I could live with no affection/time etc but I just feel like I can't anymore. Now I'm at the point again where I want to tell him I'm going, but daren't coz I don't want him to break down and talk me out of it again, and I don't want to hurt him :cry:I find it really hard to put my feelings and needs before others and am really struggling. I'm 33 and think if I keep waiting and hoping for things to change it's gonna be too late for us both to start again, particularly in terms of having a baby etc. So I feel like I'm between a rock and a hard place. I feel like I do all the giving but get nothing at all back from him, which he has freely admitted he knows he doesn't show me love/give me anything in our relationship. Am not happy, and I can't be unless things change which if I'm honest I've been trying to do something about for probably a year now, but I know I'm going to hurt him/his family/my family by going. And I don't want people to look at me differently if I get divorced etc. Tough one and it's just driving me mad about what to do for the best. He says he doesn't want me to go, but it seems he doesn't want anything to change either, and I just can't live like it for however many more years, we haven't been 'close' for 6months now and I can't imagine it changing. I've asked him to come to counselling but he flat out refused. That's it really. Bet you're sorry you offered to 'listen' now lol. Wow it's like a 'dear diary' entry! It's hard talking to my family coz they are kind of emotionally involved in it aren't they?! Anyway that's my 'vent' for today. This is also contributing to me struggling to lose weight! He does comment that I've put a bit of weight on since we got married (10lbs) but I don't think that should come into it but it's really hurtful when he says things like that. Anyway, thanks for 'listening' x

 

[tinyshoes]

Friday 5th August
Well, Zumba was cancelled last night. Ended up going to cinema with a friend in need to keep her mind off things, and I was good, I bought a bottle of 'Light' Oasis and nothing to eat, well done me Watched 'Horrible Bosses' which was really funny! Am on my own tonight so am going to try and talk myself into doing my new fitness DVD when I get home to try and limit the amount of time I have left to snack lol. Plus I will feel like I'm doing something positive which does help. Then I guess I'll sit and watch the soaps lol woo hoo! I know how to party on a Friday night! Anyway I've got to try and be good coz it's WI tomorrow morning!

Breakfast 6PP:
40g Special K 4PP
SS Milk 2PP

Snack 2PP:
WW bar 2PP

Lunch 10PP:
2 x WW white bread 4PP
Cheese slice 2PP
WW tomato/basil puffs 2PP
Shape Apple Crumble Yoghurt 2PP
Nectarine 0PP

Snack 7PP:
1.5 slices bread 3 cheese 4 7PP

Did 40 mins of Latin Dance DVD (sort of lol it was a bit fast to keep up with!)


Dinner 8PP:
Sains BGTY Chicken Risotto ready meal 8PP


Snack 5PP:
Twirl 5PP

Total daily points used: 29/29
Total weekly points used: All weeklies used plus 9 extras lol. Did some exercise though so could have been worse!

 

[Marnie:)]

Aww some men are like that arent they and you just get frustrated and upset! It's hard really hard I know! Oh horrible bosses is soo funny it's great!! Good luck with WI tomorrow xx